2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Sonia BALLARD (#2044)
Finished
GUN TIME:  12:39:26
Place
954  OF 1763
Female
127  OF 320
55-59
3  OF 13

Swim 01:49:40 3.8km

Location Split Race Time Pos Female 55-59 TOD
Swim 01:20:57 01:49:40 1135 161 4 12:41:24

T1 00:12:40 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:12:40 02:02:21 1627 285 12 08:44:05

Cycle 06:08:58 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 43k 01:22:01 03:25:16 929 86 2 19:40:20
Bike 47k 00:08:57 03:34:15 952 91 2 10:39:19
Bike 90k 01:25:33 04:59:50 849 73 2 09:14:54
Bike 133k 01:39:08 06:38:59 931 93 2 05:47:23
Bike 137k 00:11:03 06:50:03 942 94 2 02:18:27
Bike 01:21:16 08:11:21 936 94 2 19:03:05

T2 00:08:08 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:08:08 08:19:31 1129 171 6 09:01:15

Run 04:48:36 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:16:12 08:35:44 1084 159 4 18:30:48
Run 5.5k 00:17:24 08:53:09 1095 157 4 22:08:13
Run 8k 00:16:27 09:09:38 1056 153 5 07:21:22
Run 10.5k 00:15:18 09:24:58 1058 155 4 20:30:02
Run 13.2k 00:18:41 09:43:41 1021 150 4 00:12:05
Run 15.8k 00:18:20 10:02:03 1022 156 5 06:10:27
Run 18.5k 00:17:42 10:19:46 1005 152 5 15:48:10
Run 21k 00:16:13 10:36:01 1000 157 5 04:44:25
Run 23.7k 00:19:36 10:55:38 969 154 4 02:57:22
Run 26.5k 00:19:04 11:14:44 951 153 4 07:13:08
Run 29k 00:17:59 11:32:44 936 151 4 16:51:08
Run 31.5k 00:16:51 11:49:37 938 153 4 08:48:01
Run 34.2k 00:21:02 12:10:40 940 150 4 17:39:04
Run 36.7k 00:19:29 12:30:10 932 148 4 13:25:14
Run 39.5k 00:19:10 12:49:22 936 148 3 16:21:06
Run 00:18:44 13:08:08 944 149 3 05:23:12