2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Jc HESLINGA (#279)
Finished
GUN TIME:  10:27:58
Place
271  OF 1763
Male
247  OF 1443
45-49
32  OF 286

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:04:25 01:13:17 262 232 36 01:01:41

T1 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:05 01:16:24 116 98 9 23:48:08

Cycle 05:26:56 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:10:29 02:27:41 241 226 28 11:42:45
Bike 47k 00:07:10 02:34:52 243 228 29 23:59:56
Bike 90k 01:20:44 03:55:38 289 272 37 15:57:22
Bike 133k 01:21:55 05:17:35 295 276 41 06:59:19
Bike 137k 00:08:06 05:25:43 298 278 42 01:20:47
Bike 01:17:37 06:43:21 313 292 43 02:31:45

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:32 06:46:54 243 211 28 10:55:18

Run 03:49:54 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:58 06:58:53 146 129 12 02:13:57
Run 5.5k 00:12:57 07:11:51 156 139 13 13:43:35
Run 8k 00:11:22 07:23:15 120 106 8 08:08:19
Run 10.5k 00:11:58 07:35:15 151 135 12 11:53:39
Run 13.2k 00:13:31 07:48:47 151 135 13 05:03:51
Run 15.8k 00:14:24 08:03:13 171 154 15 02:18:17
Run 18.5k 00:13:25 08:16:40 179 161 15 17:55:04
Run 21k 00:12:40 08:29:21 184 166 15 15:47:45
Run 23.7k 00:16:58 08:46:20 221 199 19 10:44:44
Run 26.5k 00:15:45 09:02:07 230 206 21 19:17:11
Run 29k 00:14:25 09:16:34 233 210 23 06:14:58
Run 31.5k 00:15:18 09:31:53 265 235 26 10:26:57
Run 34.2k 00:17:32 09:49:27 283 251 35 06:37:51
Run 36.7k 00:16:50 10:06:18 294 259 35 10:41:22
Run 39.5k 00:16:05 10:22:25 300 262 35 13:40:49
Run 00:14:23 10:36:49 300 263 34 07:58:33