2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Nils FROMMHOLD (#3)
Finished
GUN TIME:  07:59:29
Place
2  OF 1763
Male
2  OF 1443
PRO
2  OF 25

Swim 00:49:03 3.8km

Location Split Race Time Pos Male PRO TOD
Swim 00:49:03 00:49:03 3 3 3 23:49:22

T1 00:02:04 0.10km

Location Split Race Time Pos Male PRO TOD
T1 00:02:04 00:51:09 7 6 6 15:18:08

Cycle 04:22:29 180.0km

Location Split Race Time Pos Male PRO TOD
Bike 43k 00:58:54 01:50:35 6 6 6 16:17:34
Bike 47k 00:06:07 01:56:44 7 7 7 02:13:43
Bike 90k 01:05:32 03:02:17 4 4 4 02:09:16
Bike 133k 01:02:57 04:05:16 3 3 3 18:05:35
Bike 137k 00:06:11 04:11:28 3 3 3 00:21:47
Bike 01:02:10 05:13:40 2 2 2 10:53:59

T2 00:02:04 0.10km

Location Split Race Time Pos Male PRO TOD
T2 00:02:04 05:15:45 14 14 10 06:36:04

Run 02:43:41 42.2km

Location Split Race Time Pos Male PRO TOD
Run 2.6k 00:09:42 05:25:29 3 3 3 01:45:48
Run 5.5k 00:10:23 05:35:53 3 3 3 19:42:52
Run 8k 00:09:06 05:45:02 3 3 3 12:15:19
Run 10.5k 00:09:44 05:54:46 3 3 3 20:21:45
Run 13.2k 00:10:39 06:05:26 3 3 3 17:05:45
Run 15.8k 00:10:47 06:16:15 3 3 3 03:36:34
Run 18.5k 00:09:29 06:25:45 2 2 2 03:09:24
Run 21k 00:09:26 06:35:12 3 3 3 23:48:51
Run 23.7k 00:10:37 06:45:50 3 3 3 21:26:09
Run 26.5k 00:10:40 06:56:32 3 3 3 00:06:51
Run 29k 00:09:28 07:06:03 3 3 3 13:36:20
Run 31.5k 00:09:37 07:15:40 3 3 3 06:32:39
Run 34.2k 00:10:41 07:26:22 2 2 2 17:13:21
Run 36.7k 00:11:18 07:37:42 2 2 2 17:11:21
Run 39.5k 00:10:57 07:48:40 2 2 2 06:32:19
Run 00:10:46 07:59:28 2 2 2 23:46:27