2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Richard LAWRIE (#306)
Finished
GUN TIME:  09:03:39
Place
30  OF 1763
Male
28  OF 1443
25-29
1  OF 87

Swim 00:59:18 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:57:17 00:59:18 78 69 7 01:34:22

T1 00:02:08 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:08 01:01:27 12 11 1 22:16:31

Cycle 04:47:29 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:07:19 02:09:20 90 86 7 10:17:44
Bike 47k 00:06:32 02:15:53 86 83 6 00:30:57
Bike 90k 01:11:49 03:27:44 53 52 4 23:12:48
Bike 133k 01:08:50 04:36:35 37 37 2 16:31:39
Bike 137k 00:06:26 04:43:02 36 36 2 23:11:26
Bike 01:05:54 05:48:58 27 27 1 13:07:22

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:16 05:51:15 26 24 2 11:32:59

Run 03:14:22 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:11:54 06:03:10 136 119 10 13:24:54
Run 5.5k 00:12:56 06:16:07 145 128 13 23:04:31
Run 8k 00:11:16 06:27:26 113 100 11 13:12:28
Run 10.5k 00:11:09 06:38:35 116 103 11 09:10:19
Run 13.2k 00:12:57 06:51:33 104 91 12 00:26:37
Run 15.8k 00:13:01 07:04:36 101 88 12 03:13:00
Run 18.5k 00:11:44 07:16:21 81 69 9 18:58:05
Run 21k 00:10:40 07:27:03 77 66 9 21:52:07
Run 23.7k 00:12:48 07:39:52 65 55 7 09:41:36
Run 26.5k 00:12:48 07:52:42 62 52 7 14:24:26
Run 29k 00:11:30 08:04:13 54 45 4 00:05:57
Run 31.5k 00:10:30 08:14:45 46 38 4 19:16:29
Run 34.2k 00:12:59 08:27:45 45 37 3 02:52:49
Run 36.7k 00:13:04 08:40:51 44 36 3 04:29:15
Run 39.5k 00:11:54 08:52:47 41 35 2 04:47:51
Run 00:12:51 09:05:39 41 34 1 19:20:43