Ironman South Africa (2017)
Cai LESAFFER (#310)
Finished
GUN TIME:
11:45:46
Place
650
OF
1763
Female
78
OF
320
50-54
5
OF
27
Swim 01:33:49 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim | 01:22:58 | 01:33:49 | 1228 | 177 | 10 | 07:18:53 |
T1 00:06:52 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:52 | 01:40:43 | 878 | 124 | 9 | 03:29:07 |
Cycle 05:46:54 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 43k | 01:19:17 | 03:00:47 | 738 | 57 | 4 | 18:02:31 |
Bike 47k | 00:07:53 | 03:08:42 | 716 | 55 | 3 | 02:17:06 |
Bike 90k | 01:25:13 | 04:33:57 | 720 | 56 | 3 | 05:05:41 |
Bike 133k | 01:28:12 | 06:02:10 | 658 | 52 | 3 | 07:43:54 |
Bike 137k | 00:08:02 | 06:10:14 | 634 | 51 | 3 | 02:55:18 |
Bike | 01:17:24 | 07:27:39 | 599 | 48 | 3 | 05:16:03 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:14 | 07:31:54 | 388 | 53 | 5 | 07:40:18 |
Run 04:24:40 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:15:45 | 07:47:40 | 974 | 132 | 7 | 13:42:44 |
Run 5.5k | 00:16:03 | 08:03:45 | 879 | 121 | 6 | 10:05:29 |
Run 8k | 00:15:40 | 08:19:27 | 852 | 113 | 5 | 04:41:11 |
Run 10.5k | 00:14:04 | 08:33:33 | 816 | 112 | 5 | 16:38:37 |
Run 13.2k | 00:17:11 | 08:50:45 | 783 | 111 | 5 | 11:35:49 |
Run 15.8k | 00:16:57 | 09:07:44 | 765 | 113 | 5 | 03:32:48 |
Run 18.5k | 00:17:05 | 09:24:51 | 767 | 114 | 5 | 14:39:55 |
Run 21k | 00:14:28 | 09:39:21 | 737 | 111 | 5 | 09:11:05 |
Run 23.7k | 00:18:02 | 09:57:25 | 710 | 106 | 6 | 03:55:49 |
Run 26.5k | 00:17:52 | 10:15:18 | 699 | 107 | 6 | 09:30:22 |
Run 29k | 00:17:13 | 10:32:33 | 688 | 105 | 6 | 00:07:37 |
Run 31.5k | 00:14:34 | 10:47:08 | 666 | 97 | 6 | 08:42:12 |
Run 34.2k | 00:19:03 | 11:06:13 | 665 | 95 | 5 | 10:47:57 |
Run 36.7k | 00:18:02 | 11:24:16 | 669 | 94 | 5 | 17:09:20 |
Run 39.5k | 00:16:38 | 11:40:56 | 660 | 97 | 5 | 17:59:20 |
Run | 00:15:39 | 11:56:36 | 645 | 91 | 5 | 00:48:20 |
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