2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Pamela WILLIAMS (#411)
Finished
GUN TIME:  14:32:16
Place
1522  OF 1763
Female
251  OF 320
65-69
1  OF 1

Swim 02:00:59 3.8km

Location Split Race Time Pos Female 65-69 TOD
Swim 01:26:33 02:00:59 1350 208 1 22:26:03

T1 00:10:58 0.10km

Location Split Race Time Pos Female 65-69 TOD
T1 00:10:58 02:11:59 1503 259 1 15:27:03

Cycle 07:25:42 180.0km

Location Split Race Time Pos Female 65-69 TOD
Bike 43k 01:43:44 03:56:42 1722 301 1 15:35:06
Bike 47k 00:11:25 04:08:08 1717 299 1 13:29:52
Bike 90k 01:42:52 05:51:02 1725 303 1 17:42:46
Bike 133k 01:52:39 07:43:42 1677 289 1 13:05:26
Bike 137k 00:13:35 07:57:19 1672 286 1 12:02:23
Bike 01:40:22 09:37:42 1690 292 1 21:29:26

T2 00:10:34 0.10km

Location Split Race Time Pos Female 65-69 TOD
T2 00:10:34 09:48:17 1427 238 1 21:43:21

Run 05:18:23 42.2km

Location Split Race Time Pos Female 65-69 TOD
Run 2.6k 00:19:31 10:07:49 1558 267 1 10:16:13
Run 5.5k 00:19:32 10:27:23 1524 261 1 06:42:27
Run 8k 00:17:53 10:45:18 1449 249 1 02:07:02
Run 10.5k 00:17:18 11:02:37 1456 251 1 15:44:21
Run 13.2k 00:20:15 11:22:54 1410 244 1 02:11:18
Run 15.8k 00:20:05 11:43:01 1390 238 1 15:24:45
Run 18.5k 00:19:50 12:02:53 1384 236 1 12:44:37
Run 21k 00:17:52 12:20:46 1369 236 1 20:39:10
Run 23.7k 00:21:28 12:42:16 1343 230 1 15:17:20
Run 26.5k 00:20:43 13:03:00 1332 230 1 10:24:44
Run 29k 00:22:02 13:25:03 1335 233 1 16:33:27
Run 31.5k 00:17:36 13:42:41 1312 233 1 00:24:25
Run 34.2k 00:21:36 14:04:18 1289 219 1 19:22:42
Run 36.7k 00:21:02 14:25:22 1282 212 1 14:57:06
Run 39.5k 00:20:49 14:46:12 1272 212 1 14:54:36
Run 00:20:28 15:06:42 1281 215 1 18:35:06