2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Erik WRANG LARSEN (#416)
Finished
GUN TIME:  09:46:53
Place
109  OF 1763
Male
99  OF 1443
25-29
9  OF 87

Swim 01:08:18 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:59:44 01:08:18 125 108 13 11:36:42

T1 00:05:25 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:25 01:13:45 596 516 45 01:02:09

Cycle 05:24:06 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:21:17 02:35:46 872 794 52 01:44:10
Bike 47k 00:07:18 02:43:06 810 744 51 21:04:50
Bike 90k 01:18:58 04:02:05 558 520 37 06:37:09
Bike 133k 01:16:43 05:18:50 347 320 24 15:07:14
Bike 137k 00:07:17 05:26:08 338 313 24 13:44:32
Bike 01:11:43 06:37:52 284 267 24 13:19:36

T2 00:02:52 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:52 06:40:45 106 92 8 04:15:49

Run 03:14:40 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:11:47 06:52:34 120 106 9 06:34:18
Run 5.5k 00:12:27 07:05:02 110 98 9 07:03:26
Run 8k 00:11:42 07:16:46 107 95 9 10:48:30
Run 10.5k 00:10:23 07:27:10 85 73 8 05:28:54
Run 13.2k 00:12:22 07:39:34 71 60 7 03:34:38
Run 15.8k 00:12:15 07:51:51 62 52 7 19:26:55
Run 18.5k 00:11:40 08:03:32 55 45 4 04:51:56
Run 21k 00:10:11 08:13:44 49 39 3 12:02:08
Run 23.7k 00:12:45 08:26:31 44 35 3 01:34:55
Run 26.5k 00:13:21 08:39:53 47 38 3 04:51:37
Run 29k 00:12:38 08:52:32 46 37 3 21:07:36
Run 31.5k 00:11:10 09:03:44 45 37 3 16:18:48
Run 34.2k 00:13:53 09:17:38 46 38 4 03:56:02
Run 36.7k 00:13:03 09:30:43 46 38 4 22:22:27
Run 39.5k 00:12:20 09:43:05 43 36 3 04:54:49
Run 00:12:20 09:55:27 43 36 3 07:37:11