2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Darren LANG (#502)
Finished
GUN TIME:  09:56:40
Place
152  OF 1763
Male
136  OF 1443
25-29
15  OF 87

Swim 01:13:10 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:05:48 01:13:10 321 286 29 17:51:34

T1 00:03:14 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:14 01:16:25 142 116 14 15:21:29

Cycle 05:11:45 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 43k 01:09:24 02:26:31 187 177 15 15:41:35
Bike 47k 00:07:06 02:33:39 193 183 16 21:32:03
Bike 90k 01:18:01 03:51:41 215 202 21 23:53:25
Bike 133k 01:16:21 05:08:03 191 178 15 04:06:27
Bike 137k 00:07:08 05:15:13 186 174 15 03:00:17
Bike 01:12:58 06:28:12 176 164 14 05:26:36

T2 00:05:31 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:31 06:33:45 632 542 47 07:02:09

Run 03:30:15 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:39 06:46:26 264 240 19 01:41:30
Run 5.5k 00:12:47 06:59:14 188 168 15 17:40:58
Run 8k 00:12:00 07:11:15 170 152 15 04:36:19
Run 10.5k 00:10:50 07:22:07 152 136 14 16:37:11
Run 13.2k 00:12:56 07:35:04 135 119 14 13:10:08
Run 15.8k 00:12:51 07:47:57 121 106 13 14:09:41
Run 18.5k 00:12:05 08:00:04 108 94 12 14:05:08
Run 21k 00:11:05 08:11:10 103 89 12 04:19:34
Run 23.7k 00:13:16 08:24:27 91 78 10 11:32:51
Run 26.5k 00:13:08 08:37:37 85 74 8 16:56:01
Run 29k 00:13:42 08:51:21 94 81 8 23:26:25
Run 31.5k 00:13:12 09:04:35 104 91 10 21:29:39
Run 34.2k 00:15:49 09:20:25 115 102 13 14:02:09
Run 36.7k 00:14:44 09:35:10 123 110 12 06:00:14
Run 39.5k 00:15:06 09:50:18 135 121 12 16:58:42
Run 00:13:42 10:04:01 139 124 13 14:45:45