2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Carolina LANZA DACOSTA (#503)
Finished
GUN TIME:  12:11:22
Place
801  OF 1763
Female
98  OF 320
35-39
14  OF 58

Swim 02:08:57 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:35:48 02:08:57 1570 262 49 09:17:21

T1 00:11:34 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:11:34 02:20:32 1550 269 49 19:02:16

Cycle 06:28:33 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:30:23 03:51:51 1391 177 37 06:00:15
Bike 47k 00:08:52 04:00:44 1339 163 35 10:29:08
Bike 90k 01:31:54 05:32:40 1324 160 35 04:04:24
Bike 133k 01:43:47 07:16:28 1271 156 33 21:11:32
Bike 137k 00:10:13 07:26:43 1243 150 32 22:01:47
Bike 01:22:22 08:49:07 1180 136 29 16:40:51

T2 00:08:13 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:13 08:57:21 1141 174 35 21:02:25

Run 03:47:07 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:57 09:11:20 533 54 7 10:56:24
Run 5.5k 00:14:10 09:25:32 442 45 6 22:03:56
Run 8k 00:13:29 09:39:02 404 44 6 11:24:06
Run 10.5k 00:12:01 09:51:04 379 43 6 17:32:48
Run 13.2k 00:15:07 10:06:13 365 42 6 18:07:57
Run 15.8k 00:14:54 10:21:08 365 43 6 09:29:32
Run 18.5k 00:14:09 10:35:18 358 43 6 07:57:02
Run 21k 00:12:02 10:47:21 340 39 5 19:09:05
Run 23.7k 00:15:11 11:02:34 323 37 5 12:47:38
Run 26.5k 00:15:08 11:17:43 312 35 4 14:59:27
Run 29k 00:14:22 11:32:06 305 34 4 05:00:30
Run 31.5k 00:13:09 11:45:17 310 36 5 02:10:21
Run 34.2k 00:16:11 12:01:29 304 36 5 15:46:33
Run 36.7k 00:15:22 12:16:52 295 36 4 15:25:16
Run 39.5k 00:13:52 12:30:46 280 34 4 04:22:30
Run 00:13:41 12:44:29 274 31 4 14:42:53