2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Paul SPARKS (#551)
Finished
GUN TIME:  12:57:23
Place
1067  OF 1763
Male
919  OF 1443
60-64
10  OF 24

Swim 01:31:21 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 01:12:53 01:31:21 692 612 2 17:53:05

T1 00:07:08 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:07:08 01:38:31 929 789 12 06:33:35

Cycle 06:29:10 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 43k 01:31:27 03:10:47 1443 1248 19 07:42:31
Bike 47k 00:09:26 03:20:15 1420 1234 17 13:48:39
Bike 90k 01:33:21 04:53:38 1398 1214 17 02:35:22
Bike 133k 01:40:22 06:34:01 1262 1110 15 17:25:45
Bike 137k 00:09:48 06:43:51 1228 1082 15 07:12:15
Bike 01:23:50 08:07:42 1190 1053 12 00:22:46

T2 00:06:12 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:06:12 08:13:56 780 674 9 06:59:00

Run 05:01:53 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 2.6k 00:16:06 08:30:04 1062 911 9 22:45:08
Run 5.5k 00:16:30 08:46:35 979 847 9 20:28:19
Run 8k 00:15:55 09:02:31 937 811 9 07:10:55
Run 10.5k 00:14:28 09:17:00 919 790 9 14:52:04
Run 13.2k 00:17:39 09:34:41 856 736 9 00:23:05
Run 15.8k 00:17:54 09:52:37 861 738 9 14:47:41
Run 18.5k 00:17:28 10:10:06 865 733 8 07:25:10
Run 21k 00:16:47 10:26:55 900 763 9 08:08:39
Run 23.7k 00:20:11 10:47:07 898 754 8 22:55:31
Run 26.5k 00:20:18 11:07:27 914 766 8 21:49:11
Run 29k 00:19:35 11:27:03 935 785 8 03:02:07
Run 31.5k 00:18:11 11:45:15 965 809 9 08:10:19
Run 34.2k 00:23:05 12:08:21 987 829 9 17:43:25
Run 36.7k 00:22:49 12:31:12 1029 861 9 02:22:56
Run 39.5k 00:23:30 12:54:44 1075 901 11 11:03:08
Run 00:21:04 13:15:50 1101 918 10 16:44:14