2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Howard WARRINGTON (#568)
Finished
GUN TIME:  12:07:15
Place
778  OF 1763
Male
685  OF 1443
50-54
57  OF 131

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:07:04 01:13:15 393 348 22 01:54:59

T1 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:31 01:18:47 617 534 42 20:40:31

Cycle 06:01:27 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:22:14 02:41:45 934 848 75 03:50:09
Bike 47k 00:08:06 02:49:53 905 822 73 12:41:37
Bike 90k 01:26:22 04:16:16 850 777 68 20:18:00
Bike 133k 01:31:13 05:47:31 790 720 64 14:29:15
Bike 137k 00:08:44 05:56:16 782 712 65 11:11:20
Bike 01:23:59 07:20:16 829 749 64 23:45:20

T2 00:08:58 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:08:58 07:29:15 1252 1056 94 12:57:39

Run 04:44:09 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:16:07 07:45:23 1064 913 76 17:13:47
Run 5.5k 00:17:09 08:02:34 1061 914 76 05:47:38
Run 8k 00:15:56 08:18:31 988 848 67 21:00:15
Run 10.5k 00:14:59 08:33:32 983 843 67 22:48:36
Run 13.2k 00:17:42 08:51:15 920 788 63 11:26:19
Run 15.8k 00:17:51 09:09:08 907 775 63 08:04:12
Run 18.5k 00:16:37 09:25:46 883 750 58 09:34:10
Run 21k 00:14:22 09:40:09 841 712 53 12:38:33
Run 23.7k 00:19:27 09:59:38 837 709 51 20:08:02
Run 26.5k 00:19:28 10:19:08 844 713 50 22:57:32
Run 29k 00:19:12 10:38:21 867 729 52 16:10:05
Run 31.5k 00:16:09 10:54:31 863 729 52 03:36:15
Run 34.2k 00:19:15 11:13:48 837 708 48 08:25:32
Run 36.7k 00:20:23 11:34:13 850 719 49 16:02:37
Run 39.5k 00:19:16 11:53:30 866 731 51 22:08:34
Run 00:19:54 12:13:25 886 746 54 05:41:49