2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Michael HOWELL (#657)
Finished
GUN TIME:  12:10:47
Place
798  OF 1763
Male
701  OF 1443
50-54
59  OF 131

Swim 01:34:02 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:14:38 01:34:02 784 688 57 09:35:46

T1 00:06:34 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:34 01:40:37 827 712 63 21:49:01

Cycle 05:51:43 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:17:49 02:59:25 667 619 54 21:07:49
Bike 47k 00:07:42 03:07:09 651 605 54 04:25:33
Bike 90k 01:22:45 04:29:55 587 547 50 03:18:19
Bike 133k 01:32:15 06:02:12 662 609 54 14:03:56
Bike 137k 00:09:09 06:11:22 657 603 54 05:23:06
Bike 01:20:57 07:32:21 687 627 57 04:30:45

T2 00:05:48 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:48 07:38:10 683 591 48 23:19:54

Run 04:51:59 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:17:07 07:55:19 1255 1062 94 00:07:03
Run 5.5k 00:17:32 08:12:53 1198 1015 86 18:51:17
Run 8k 00:17:20 08:30:14 1199 1015 84 14:38:38
Run 10.5k 00:15:25 08:45:41 1170 991 82 16:40:45
Run 13.2k 00:20:59 09:06:41 1210 1019 85 13:41:45
Run 15.8k 00:17:18 09:24:01 1134 956 76 14:32:25
Run 18.5k 00:18:18 09:42:20 1128 948 76 10:54:04
Run 21k 00:17:08 09:59:30 1134 952 78 18:41:14
Run 23.7k 00:21:27 10:20:58 1116 938 77 05:46:02
Run 26.5k 00:18:11 10:39:11 1086 913 74 07:50:55
Run 29k 00:17:45 10:56:58 1053 885 71 02:12:02
Run 31.5k 00:14:51 11:11:51 1005 844 68 17:16:55
Run 34.2k 00:21:55 11:33:47 1005 842 69 12:35:31
Run 36.7k 00:18:45 11:52:34 988 828 66 11:40:58
Run 39.5k 00:20:53 12:13:29 1010 846 67 00:48:33
Run 00:16:40 12:30:10 985 825 63 05:21:54