2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Carolin KNOBELSPIES (#691)
Finished
GUN TIME:  11:26:15
Place
537  OF 1763
Female
56  OF 320
45-49
5  OF 41

Swim 01:27:31 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:12:41 01:27:31 680 75 7 17:19:15

T1 00:07:08 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:08 01:34:41 928 140 16 20:49:45

Cycle 05:39:38 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:15:24 02:50:43 479 33 2 11:59:07
Bike 47k 00:07:28 02:58:13 466 33 2 08:13:17
Bike 90k 01:21:53 04:20:07 447 34 2 00:35:11
Bike 133k 01:26:40 05:46:49 465 36 2 00:48:33
Bike 137k 00:08:15 05:55:05 462 36 2 05:16:49
Bike 01:19:14 07:14:21 474 36 2 09:36:05

T2 00:04:39 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:39 07:19:01 471 61 4 02:44:05

Run 04:22:02 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:42 07:33:45 730 84 6 23:22:09
Run 5.5k 00:16:06 07:49:53 752 100 7 08:38:17
Run 8k 00:16:05 08:06:00 807 109 9 19:34:24
Run 10.5k 00:13:52 08:19:53 768 106 9 00:34:57
Run 13.2k 00:17:11 08:37:05 737 104 8 16:52:09
Run 15.8k 00:17:16 08:54:22 738 108 9 08:02:46
Run 18.5k 00:16:21 09:10:45 729 110 10 17:59:09
Run 21k 00:14:20 09:25:06 698 104 9 12:13:30
Run 23.7k 00:18:02 09:43:10 673 100 9 09:04:54
Run 26.5k 00:17:29 10:00:40 653 94 9 18:29:04
Run 29k 00:16:45 10:17:27 644 94 9 08:15:51
Run 31.5k 00:14:49 10:32:17 642 93 9 04:10:41
Run 34.2k 00:18:28 10:50:46 632 90 9 12:52:30
Run 36.7k 00:17:20 11:08:08 626 90 9 18:16:32
Run 39.5k 00:16:48 11:24:57 624 90 9 18:06:41
Run 00:16:06 11:41:04 622 88 9 14:39:28