2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Nils BRÜGGEMANN (#95)
Finished
GUN TIME:  10:20:30
Place
230  OF 1763
Male
209  OF 1443
30-34
35  OF 205

Swim 01:15:03 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:09:01 01:15:03 488 435 69 14:56:47

T1 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:12 01:18:17 137 112 18 18:30:01

Cycle 04:55:48 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:05:47 02:24:36 47 46 4 13:39:40
Bike 47k 00:07:01 02:31:38 53 52 6 12:50:02
Bike 90k 01:15:15 03:46:55 86 83 10 05:35:19
Bike 133k 01:11:55 04:58:52 66 62 6 05:43:56
Bike 137k 00:07:07 05:06:01 65 61 6 17:34:25
Bike 01:08:04 06:14:06 52 50 3 11:49:10

T2 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:24 06:18:31 415 358 57 20:13:35

Run 04:07:58 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:06 06:30:39 163 145 25 18:45:43
Run 5.5k 00:12:20 06:43:01 120 106 17 06:28:05
Run 8k 00:12:34 06:55:37 153 136 20 08:17:21
Run 10.5k 00:11:01 07:06:39 147 131 21 10:25:03
Run 13.2k 00:14:21 07:21:01 166 149 23 13:06:05
Run 15.8k 00:14:31 07:35:34 183 166 26 21:57:18
Run 18.5k 00:13:29 07:49:04 189 171 27 08:24:08
Run 21k 00:12:48 08:01:53 204 186 30 20:50:17
Run 23.7k 00:20:15 08:22:10 289 257 41 16:13:54
Run 26.5k 00:20:44 08:42:55 377 331 54 15:51:19
Run 29k 00:18:10 09:01:06 430 373 64 23:39:30
Run 31.5k 00:17:05 09:18:12 465 401 67 20:23:16
Run 34.2k 00:19:29 09:37:43 482 415 68 02:49:27
Run 36.7k 00:19:04 09:56:48 506 435 70 08:08:32
Run 39.5k 00:15:00 10:11:49 493 422 68 15:06:53
Run 00:14:40 10:26:31 480 412 67 07:38:15