15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Jaco VAN HEERDEN (#1120)
Finished
GUN TIME:  13:27:51
Place
1126  OF 1726
Male
950  OF 1415
35-39
192  OF 270

Swim 01:17:32 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:17:32 01:17:32 1010 865 167 04:10:01

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:00 01:25:33 1086 912 186 03:38:02

Cycle 06:32:33 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:23:15 02:49:28 992 894 170 04:05:17
Bike 47k 00:08:30 02:58:00 970 872 166 14:53:49
Bike 90k 01:32:12 04:30:14 929 839 160 07:06:03
Bike 133k 01:30:33 06:00:48 985 883 171 17:19:57
Bike 137k 00:11:21 06:12:10 1002 895 175 00:11:19
Bike 01:45:55 07:58:07 994 885 172 20:30:36

T2 00:10:50 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:10:50 08:08:58 1385 1149 223 13:14:47

Run 05:18:50 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:18:28 08:27:28 1387 1146 231 04:46:37
Run 5.5k 00:17:26 08:44:55 1273 1062 209 23:07:24
Run 8k 00:16:06 09:01:03 1262 1049 207 11:00:12
Run 10.5k 00:16:38 09:17:42 1183 978 199 19:40:11
Run 13.2k 00:21:47 09:39:30 1234 1015 206 20:25:19
Run 15.8k 00:20:07 09:59:39 1247 1023 207 13:02:08
Run 18.5k 00:16:53 10:16:33 1218 997 203 21:02:22
Run 21k 00:19:11 10:35:46 1218 996 203 03:21:35
Run 23.7k 00:25:40 11:01:28 1292 1058 210 14:37:17
Run 26.5k 00:22:20 11:23:49 1300 1065 211 11:29:38
Run 29k 00:19:12 11:43:02 1311 1079 212 01:55:31
Run 31.5k 00:19:55 12:02:58 1296 1066 213 13:32:07
Run 34.2k 00:24:17 12:27:17 1301 1071 213 07:33:06
Run 36.7k 00:22:23 12:49:42 1297 1068 213 05:28:51
Run 39.5k 00:18:50 13:08:33 1297 1071 212 09:24:22
Run 00:19:16 13:27:50 1268 1045 209 19:53:39