15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Nicholas YIANGOU (#1139)
Finished
GUN TIME:  15:47:36
Place
1635  OF 1726
Male
1348  OF 1415
35-39
255  OF 270

Swim 02:08:35 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 02:08:35 02:08:35 1711 1404 266 21:35:27

T1 00:09:33 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:33 02:18:09 1320 1099 220 23:58:21

Cycle 07:37:29 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:34:29 03:53:24 1593 1336 257 07:03:36
Bike 47k 00:13:25 04:06:50 1642 1369 265 00:57:02
Bike 90k 01:56:14 06:03:05 1650 1377 263 18:26:37
Bike 133k 01:36:49 07:39:56 1596 1337 255 13:16:48
Bike 137k 00:11:40 07:51:38 1584 1329 251 01:15:10
Bike 02:04:01 09:55:40 1559 1309 247 12:45:52

T2 00:07:09 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:09 10:02:51 849 719 136 04:39:43

Run 05:44:43 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:19:25 10:22:17 1493 1228 240 18:59:09
Run 5.5k 00:18:54 10:41:13 1460 1201 239 01:31:25
Run 8k 00:16:58 10:58:12 1436 1183 236 13:11:44
Run 10.5k 00:31:53 11:30:07 1665 1363 258 06:56:59
Run 13.2k 00:20:22 11:50:30 1619 1321 250 13:00:42
Run 15.8k 00:21:51 12:12:22 1604 1310 250 13:35:54
Run 18.5k 00:19:46 12:32:10 1596 1302 250 12:55:42
Run 21k 00:20:51 12:53:03 1586 1297 250 06:16:35
Run 23.7k 00:26:52 13:19:56 1597 1306 250 22:43:28
Run 26.5k 00:26:24 13:46:21 1610 1319 253 13:23:13
Run 29k 00:18:08 14:04:31 1588 1297 247 05:11:23
Run 31.5k 00:19:42 14:24:14 1567 1279 247 16:47:46
Run 34.2k 00:21:51 14:46:07 1548 1264 245 09:29:39
Run 36.7k 00:21:55 15:08:04 1533 1252 244 14:08:16
Run 39.5k 00:17:57 15:26:03 1504 1226 240 02:19:35
Run 00:21:31 15:47:35 1470 1199 237 14:01:07