15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Clinton POSON (#1303)
Finished
GUN TIME:  12:49:24
Place
913  OF 1726
Male
779  OF 1415
40-44
148  OF 259

Swim 01:19:10 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:19:10 01:19:10 1107 943 166 02:53:50

T1 00:11:57 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:11:57 01:31:08 1545 1272 231 08:22:29

Cycle 06:16:40 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:26:20 02:58:09 1211 1073 203 19:02:49
Bike 47k 00:07:51 03:06:01 1126 1005 190 16:44:01
Bike 90k 01:29:10 04:35:12 909 819 147 03:53:13
Bike 133k 01:24:12 05:59:26 857 771 139 08:30:46
Bike 137k 00:08:43 06:08:11 830 747 132 05:52:51
Bike 01:39:37 07:47:49 770 694 121 17:25:50

T2 00:08:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:37 07:56:28 1116 938 166 21:34:29

Run 04:52:53 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:58 08:13:27 1141 954 176 17:28:08
Run 5.5k 00:16:22 08:29:51 1026 858 160 07:17:51
Run 8k 00:14:33 08:44:25 975 815 152 03:32:26
Run 10.5k 00:15:24 08:59:51 921 767 140 21:01:12
Run 13.2k 00:18:51 09:18:43 907 752 136 02:53:24
Run 15.8k 00:17:59 09:36:44 916 754 138 05:54:45
Run 18.5k 00:15:14 09:51:59 881 720 132 03:16:40
Run 21k 00:17:02 10:09:03 865 707 130 20:20:24
Run 23.7k 00:18:54 10:27:58 843 685 123 03:15:59
Run 26.5k 00:18:36 10:46:35 831 673 123 04:44:36
Run 29k 00:17:12 11:03:49 856 694 129 10:28:29
Run 31.5k 00:17:25 11:21:15 824 666 124 02:19:16
Run 34.2k 00:23:15 11:44:32 882 717 135 14:29:13
Run 36.7k 00:22:25 12:06:59 921 746 141 18:11:39
Run 39.5k 00:20:26 12:27:26 965 783 148 23:32:07
Run 00:21:55 12:49:23 966 782 147 00:47:24