15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Roual SPANGENBERG (#1326)
Finished
GUN TIME:  12:21:22
Place
734  OF 1726
Male
636  OF 1415
40-44
113  OF 259

Swim 01:11:12 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:11:12 01:11:12 635 554 93 21:29:43

T1 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:56 01:17:09 658 554 94 10:35:40

Cycle 05:51:57 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:22:28 02:40:24 923 836 158 07:08:55
Bike 47k 00:07:37 02:48:02 862 785 144 23:33:14
Bike 90k 01:23:08 04:11:12 598 551 99 10:03:03
Bike 133k 01:17:25 05:28:38 498 454 81 06:50:29
Bike 137k 00:08:32 05:37:12 489 445 80 20:29:03
Bike 01:31:54 07:09:08 451 409 71 03:30:59

T2 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:31 07:14:40 527 453 81 19:29:51

Run 05:06:40 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:40 07:29:22 634 536 95 13:21:13
Run 5.5k 00:16:43 07:46:07 824 691 119 04:17:58
Run 8k 00:17:32 08:03:40 1051 875 166 04:42:11
Run 10.5k 00:18:06 08:21:48 1098 910 171 04:56:59
Run 13.2k 00:20:35 08:42:25 1119 921 170 00:30:56
Run 15.8k 00:18:29 09:00:56 1100 902 167 02:32:47
Run 18.5k 00:18:39 09:19:36 1145 938 170 01:11:27
Run 21k 00:19:15 09:38:53 1151 945 176 11:24:04
Run 23.7k 00:22:33 10:01:27 1175 961 179 13:19:59
Run 26.5k 00:20:14 10:21:43 1169 955 179 09:33:34
Run 29k 00:20:46 10:42:30 1217 1000 188 01:54:21
Run 31.5k 00:19:21 11:01:52 1192 977 182 11:40:24
Run 34.2k 00:20:42 11:22:36 1168 955 180 22:51:07
Run 36.7k 00:20:47 11:43:25 1163 951 178 05:15:16
Run 39.5k 00:18:06 12:01:33 1156 948 177 21:13:24
Run 00:19:47 12:21:21 1136 931 174 16:46:33