15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Henk DU PLESSIS (#1409)
Finished
GUN TIME:  13:51:47
Place
1249  OF 1726
Male
1056  OF 1415
45-49
178  OF 245

Swim 01:16:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:16:43 01:16:43 965 827 144 00:15:34

T1 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:02 01:22:47 681 576 100 20:14:58

Cycle 06:13:46 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:20:58 02:44:34 814 743 133 11:56:44
Bike 47k 00:08:07 02:52:43 795 726 128 02:04:53
Bike 90k 01:30:43 04:23:27 800 724 131 00:12:18
Bike 133k 01:23:12 05:46:41 753 679 117 02:12:11
Bike 137k 00:08:40 05:55:22 730 657 114 12:34:12
Bike 01:41:11 07:36:34 728 654 111 00:55:25

T2 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:24 07:42:00 496 427 73 01:20:50

Run 06:09:45 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:24 07:58:25 1018 856 143 01:03:56
Run 5.5k 00:17:26 08:15:53 1087 910 153 22:41:24
Run 8k 00:16:10 08:32:04 1118 931 157 18:24:15
Run 10.5k 00:17:58 08:50:04 1144 947 162 00:05:35
Run 13.2k 00:23:14 09:13:19 1264 1037 179 02:32:10
Run 15.8k 00:25:17 09:38:38 1412 1157 205 23:10:49
Run 18.5k 00:22:22 10:01:02 1473 1207 214 05:19:52
Run 21k 00:26:24 10:27:27 1538 1258 219 20:22:58
Run 23.7k 00:26:40 10:54:09 1560 1275 223 08:43:00
Run 26.5k 00:25:18 11:19:29 1568 1281 226 02:45:00
Run 29k 00:21:03 11:40:33 1571 1283 226 15:16:04
Run 31.5k 00:24:12 12:04:47 1572 1284 225 14:16:58
Run 34.2k 00:27:48 12:32:37 1579 1290 225 01:28:07
Run 36.7k 00:25:44 12:58:22 1580 1291 225 12:57:13
Run 39.5k 00:23:33 13:21:57 1592 1303 229 16:34:07
Run 00:29:48 13:51:46 1604 1313 228 19:13:57