15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Steven KNOWLES (#1453)
Finished
GUN TIME:  14:08:07
Place
1322  OF 1726
Male
1114  OF 1415
45-49
192  OF 245

Swim 01:32:42 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:32:42 01:32:42 1552 1284 217 14:38:54

T1 00:10:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:53 01:43:37 1471 1215 211 11:26:28

Cycle 07:04:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:31:09 03:15:47 1495 1277 223 14:41:59
Bike 47k 00:10:29 03:26:17 1498 1278 224 19:19:09
Bike 90k 01:42:01 05:08:20 1420 1222 215 15:41:11
Bike 133k 01:32:34 06:40:55 1355 1171 207 09:07:06
Bike 137k 00:10:49 06:51:45 1337 1160 206 18:54:37
Bike 01:56:17 08:48:04 1328 1145 202 03:20:56

T2 00:10:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:25 08:58:31 1343 1116 193 23:14:42

Run 05:09:34 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:19:19 09:17:51 1479 1216 214 11:24:03
Run 5.5k 00:18:16 09:36:09 1412 1163 202 13:29:01
Run 8k 00:15:08 09:51:18 1303 1082 183 00:44:10
Run 10.5k 00:16:50 10:08:09 1234 1022 175 18:41:01
Run 13.2k 00:20:10 10:28:20 1207 994 172 21:47:52
Run 15.8k 00:18:41 10:47:03 1187 976 168 02:39:55
Run 18.5k 00:15:51 11:02:56 1126 923 155 11:02:28
Run 21k 00:17:01 11:19:59 1078 887 150 15:49:31
Run 23.7k 00:19:56 11:39:57 1056 864 145 14:12:48
Run 26.5k 00:20:29 12:00:27 1070 873 145 09:36:39
Run 29k 00:17:51 12:18:20 1077 878 144 15:24:32
Run 31.5k 00:18:33 12:36:55 1051 855 140 16:29:47
Run 34.2k 00:22:47 12:59:44 1071 869 143 14:32:35
Run 36.7k 00:21:25 13:21:10 1089 886 151 04:40:41
Run 39.5k 00:20:18 13:41:29 1116 913 155 01:54:21
Run 00:26:36 14:08:06 1160 951 163 15:27:38