15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Alan INTRONA (#1717)
Finished
GUN TIME:  14:15:57
Place
1348  OF 1726
Male
1135  OF 1415
55-59
60  OF 90

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:05:10 01:05:10 332 295 9 16:18:21

T1 00:10:43 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:43 01:15:54 1452 1201 72 08:49:06

Cycle 06:39:20 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 43k 01:25:52 02:42:40 1194 1058 57 02:22:31
Bike 47k 00:10:48 02:53:30 1270 1114 61 20:46:41
Bike 90k 01:35:23 04:28:54 1147 1022 55 06:18:46
Bike 133k 01:30:27 05:59:23 1129 1001 53 02:42:34
Bike 137k 00:10:44 06:10:08 1124 997 53 05:43:19
Bike 01:45:07 07:55:16 1073 952 49 23:38:28

T2 00:16:02 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:16:02 08:11:20 1651 1354 83 01:37:52

Run 06:04:34 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:19:41 08:31:03 1519 1251 75 22:40:54
Run 5.5k 00:21:35 08:52:39 1577 1288 79 04:12:31
Run 8k 00:18:59 09:11:40 1578 1291 78 06:44:51
Run 10.5k 00:21:16 09:32:57 1593 1300 79 21:19:29
Run 13.2k 00:24:01 09:56:59 1590 1298 79 20:06:51
Run 15.8k 00:23:54 10:20:55 1605 1311 79 05:47:27
Run 18.5k 00:20:21 10:41:17 1604 1309 80 09:44:29
Run 21k 00:23:06 11:04:25 1609 1314 82 17:24:17
Run 23.7k 00:25:51 11:30:18 1610 1318 83 23:43:29
Run 26.5k 00:24:49 11:55:08 1614 1323 83 13:31:40
Run 29k 00:22:00 12:17:10 1613 1321 82 13:33:41
Run 31.5k 00:22:56 12:40:07 1604 1312 82 07:26:38
Run 34.2k 00:24:30 13:04:39 1592 1301 81 19:51:10
Run 36.7k 00:23:56 13:28:36 1585 1295 78 23:35:08
Run 39.5k 00:21:10 13:49:47 1580 1295 78 14:02:59
Run 00:26:07 14:15:56 1590 1302 79 20:05:47