15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lorraine HOLTZHAUSEN (#1882)
Finished
GUN TIME:  15:05:08
Place
1540  OF 1726
Female
263  OF 311
35-39
52  OF 59

Swim 01:20:22 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:20:22 01:20:22 1170 179 30 12:49:03

T1 00:07:18 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:18 01:27:41 937 145 28 03:23:02

Cycle 07:41:56 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:35:18 03:03:54 1612 263 51 17:25:55
Bike 47k 00:09:53 03:13:48 1593 258 51 21:25:49
Bike 90k 01:48:17 05:02:07 1566 250 49 23:50:48
Bike 133k 01:48:34 06:50:42 1612 263 52 13:52:43
Bike 137k 00:12:09 07:02:52 1592 261 53 03:01:33
Bike 02:06:45 09:09:38 1581 256 50 20:24:59

T2 00:09:33 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:33 09:19:12 1236 206 41 15:54:33

Run 05:45:53 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:19:28 09:38:42 1501 267 48 05:40:43
Run 5.5k 00:20:13 09:58:56 1520 273 53 16:44:17
Run 8k 00:18:21 10:17:19 1531 274 50 09:52:40
Run 10.5k 00:19:08 10:36:28 1514 272 51 15:58:29
Run 13.2k 00:22:47 10:59:16 1510 275 52 00:01:17
Run 15.8k 00:20:49 11:20:07 1498 274 52 16:52:08
Run 18.5k 00:19:01 11:39:10 1489 270 51 06:47:51
Run 21k 00:23:46 12:02:57 1525 277 52 17:34:58
Run 23.7k 00:24:31 12:27:31 1523 279 53 00:02:51
Run 26.5k 00:22:02 12:49:33 1513 276 52 16:04:55
Run 29k 00:19:10 13:08:45 1500 274 52 16:30:46
Run 31.5k 00:21:13 13:29:59 1484 269 50 23:58:40
Run 34.2k 00:24:16 13:54:17 1475 268 50 13:29:38
Run 36.7k 00:24:25 14:18:43 1487 273 51 23:47:24
Run 39.5k 00:21:22 14:40:06 1483 273 52 20:25:27
Run 00:24:59 15:05:07 1481 274 51 06:27:08