15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

John Henry ABBOTT (#2041)
Finished
GUN TIME:  14:08:05
Place
1321  OF 1726
Male
1113  OF 1415
45-49
191  OF 245

Swim 01:15:26 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:15:26 01:15:26 869 748 134 17:32:18

T1 00:07:16 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:16 01:22:43 923 781 134 11:19:35

Cycle 07:20:53 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:30:09 02:53:40 1442 1237 215 10:30:31
Bike 47k 00:09:35 03:03:16 1414 1216 210 23:46:47
Bike 90k 01:48:09 04:51:26 1497 1273 224 02:51:38
Bike 133k 01:37:25 06:28:53 1466 1244 220 05:59:04
Bike 137k 00:12:22 06:41:17 1461 1241 218 04:18:08
Bike 02:02:20 08:43:38 1453 1233 218 19:37:10

T2 00:10:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:24 08:54:04 1341 1114 192 19:24:15

Run 05:13:58 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:43 09:10:49 1088 915 156 08:34:20
Run 5.5k 00:18:25 09:29:15 1210 1016 177 13:19:26
Run 8k 00:17:20 09:46:36 1285 1068 181 08:43:28
Run 10.5k 00:21:47 10:08:25 1435 1179 209 00:25:16
Run 13.2k 00:20:28 10:28:54 1379 1131 198 01:09:06
Run 15.8k 00:18:43 10:47:39 1321 1084 186 11:57:50
Run 18.5k 00:16:42 11:04:23 1300 1066 182 18:34:34
Run 21k 00:16:58 11:21:22 1233 1007 173 14:44:54
Run 23.7k 00:21:43 11:43:07 1223 997 169 17:53:18
Run 26.5k 00:18:58 12:02:06 1190 975 164 13:35:38
Run 29k 00:18:41 12:20:49 1200 985 167 23:44:20
Run 31.5k 00:19:12 12:40:02 1176 963 162 18:50:13
Run 34.2k 00:24:34 13:04:38 1200 981 168 01:24:49
Run 36.7k 00:22:05 13:26:45 1211 991 170 12:50:16
Run 39.5k 00:19:31 13:46:17 1220 1002 171 22:33:08
Run 00:21:45 14:08:04 1207 989 170 08:48:15