15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Henk SMITH (#358)
Finished
GUN TIME:  10:53:17
Place
286  OF 1726
Male
255  OF 1415
45-49
38  OF 245

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:09:17 01:09:17 544 481 74 07:58:48

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:32 01:12:50 168 145 19 08:02:21

Cycle 05:26:40 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:12:36 02:26:24 243 227 34 09:15:55
Bike 47k 00:07:14 02:33:39 237 223 33 09:23:10
Bike 90k 01:19:37 03:53:18 231 217 32 10:42:49
Bike 133k 01:13:50 05:07:10 222 209 32 11:56:40
Bike 137k 00:07:41 05:14:52 220 207 31 12:04:23
Bike 01:24:38 06:39:32 200 188 23 13:29:02

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:34 06:43:07 177 149 22 13:32:38

Run 04:10:08 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:17 06:57:25 550 474 71 13:46:56
Run 5.5k 00:15:05 07:12:32 597 512 78 14:02:03
Run 8k 00:13:45 07:26:19 615 522 81 14:15:49
Run 10.5k 00:15:03 07:41:23 625 527 84 14:30:54
Run 13.2k 00:16:40 07:58:05 603 503 80 14:47:36
Run 15.8k 00:16:01 08:14:07 588 490 78 15:03:38
Run 18.5k 00:14:07 08:28:16 581 486 78 15:17:47
Run 21k 00:15:09 08:43:27 558 468 73 15:32:57
Run 23.7k 00:17:15 09:00:43 539 447 68 15:50:14
Run 26.5k 00:16:14 09:16:58 516 426 66 16:06:29
Run 29k 00:14:40 09:31:40 528 437 72 16:21:11
Run 31.5k 00:15:38 09:47:19 499 410 65 16:36:50
Run 34.2k 00:17:06 10:04:26 480 392 63 16:53:57
Run 36.7k 00:16:49 10:21:17 476 388 62 17:10:47
Run 39.5k 00:14:51 10:36:09 488 400 65 17:25:40
Run 00:17:05 10:53:16 472 385 62 17:42:47