15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Claire COWAN (#598)
Finished
GUN TIME:  14:59:07
Place
1518  OF 1726
Female
256  OF 311
35-39
49  OF 59

Swim 01:21:52 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:21:52 01:21:52 1248 199 37 08:22:41

T1 00:09:13 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:13 01:31:07 1278 212 42 08:31:56

Cycle 06:54:17 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:24:41 02:56:43 1116 118 23 09:57:32
Bike 47k 00:12:28 03:09:13 1299 168 35 10:10:02
Bike 90k 01:36:22 04:45:37 1181 133 24 11:46:26
Bike 133k 01:34:28 06:20:06 1208 149 25 13:20:55
Bike 137k 00:10:33 06:30:41 1203 150 25 13:31:30
Bike 01:54:43 08:25:25 1222 155 28 15:26:14

T2 00:07:45 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:45 08:33:11 962 153 28 15:34:00

Run 06:25:54 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:17:16 08:50:29 1196 194 36 15:51:18
Run 5.5k 00:19:43 09:10:14 1372 236 44 16:11:03
Run 8k 00:21:11 09:31:26 1535 276 52 16:32:15
Run 10.5k 00:22:15 09:53:43 1573 287 55 16:54:32
Run 13.2k 00:26:45 10:20:29 1614 297 56 17:21:18
Run 15.8k 00:25:01 10:45:31 1633 299 56 17:46:21
Run 18.5k 00:23:23 11:08:56 1649 301 57 18:09:45
Run 21k 00:23:06 11:32:04 1648 300 57 18:32:53
Run 23.7k 00:25:56 11:58:01 1649 301 58 18:58:50
Run 26.5k 00:25:10 12:23:13 1647 300 57 19:24:02
Run 29k 00:23:21 12:46:36 1653 302 58 19:47:25
Run 31.5k 00:23:58 13:10:36 1647 298 57 20:11:25
Run 34.2k 00:27:13 13:37:50 1649 299 57 20:38:39
Run 36.7k 00:27:50 14:05:42 1660 300 57 21:06:31
Run 39.5k 00:25:01 14:30:44 1659 299 57 21:31:33
Run 00:28:21 14:59:06 1659 298 57 21:59:55