7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Lourens VAN ZYL (#1028)
Finished
GUN TIME:  14:14:23
Place
1398  OF 1671
Male
1152  OF 1355
35-39
227  OF 260

Swim 00:44:34 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:44:34 00:44:34 1174 978 193 07:48:55

T1 00:08:37 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:37 00:53:12 1181 977 199 07:57:33

Cycle 07:33:37 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 01:00:48 01:54:45 1323 1135 222 08:59:06
Bike 51k 00:42:00 02:36:47 1205 1049 202 09:41:08
Bike 73k 00:57:41 03:34:30 1235 1067 207 10:38:51
Bike 90k 00:40:14 04:14:45 1229 1065 207 11:19:06
Bike 118k 01:09:23 05:24:10 1278 1089 211 12:28:31
Bike 141k 00:54:58 06:19:09 1368 1153 225 13:23:30
Bike 162k 01:08:48 07:27:58 1341 1130 218 14:32:19
Bike 00:58:51 08:26:51 1387 1161 228 15:31:12

T2 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:26 08:35:19 983 828 171 15:39:40

Run 05:39:02 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:16:04 08:52:48 1245 1032 207 15:57:09
Run 5.2k 00:16:48 09:09:37 1262 1045 214 16:13:58
Run 7.9k 00:17:16 09:26:55 1222 1008 206 16:31:16
Run 10.6k 00:19:22 09:46:18 1210 1000 206 16:50:39
Run 13.1k 00:16:55 10:03:14 1185 982 205 17:07:35
Run 15.7k 00:20:12 10:23:28 1243 1024 211 17:27:49
Run 18.4k 00:19:25 10:42:54 1248 1024 210 17:47:15
Run 21.1k 00:23:26 11:06:22 1276 1043 211 18:10:42
Run 23.6k 00:18:34 11:24:57 1262 1037 212 18:29:18
Run 26.2k 00:22:13 11:47:12 1293 1056 216 18:51:33
Run 28.9k 00:21:11 12:08:25 1300 1060 217 19:12:46
Run 31.6k 00:25:40 12:34:06 1328 1081 219 19:38:27
Run 34.1k 00:20:44 12:54:51 1322 1076 219 19:59:12
Run 36.7k 00:23:48 13:18:41 1359 1106 222 20:23:02
Run 39.4k 00:27:24 13:46:06 1396 1134 227 20:50:27
Run 00:28:14 14:14:22 1425 1153 230 21:18:43