7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Clinton VERHOOG (#1032)
Finished
GUN TIME:  13:24:45
Place
1202  OF 1671
Male
1010  OF 1355
35-39
206  OF 260

Swim 00:41:27 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:41:27 00:41:27 902 773 149 07:36:39

T1 00:08:19 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:19 00:49:48 1128 933 190 07:44:59

Cycle 07:01:09 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:59:25 01:50:02 1195 1039 204 08:45:14
Bike 51k 00:43:28 02:33:31 1214 1055 204 09:28:43
Bike 73k 00:55:25 03:28:58 1168 1018 199 10:24:10
Bike 90k 00:38:44 04:07:44 1134 990 195 11:02:55
Bike 118k 01:06:33 05:14:18 1175 1017 199 12:09:30
Bike 141k 00:44:31 05:58:51 1162 1002 194 12:54:02
Bike 162k 01:04:44 07:03:36 1136 983 190 13:58:48
Bike 00:47:20 07:50:58 1100 950 182 14:46:09

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:31 07:57:30 612 527 121 14:52:41

Run 05:27:12 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:16:17 08:15:12 1273 1055 213 15:10:23
Run 5.2k 00:17:38 08:32:52 1332 1096 224 15:28:03
Run 7.9k 00:18:31 08:51:24 1327 1091 222 15:46:36
Run 10.6k 00:19:54 09:11:20 1311 1073 222 16:06:31
Run 13.1k 00:17:55 09:29:16 1286 1051 215 16:24:27
Run 15.7k 00:18:54 09:48:11 1298 1062 219 16:43:22
Run 18.4k 00:19:10 10:07:23 1289 1054 217 17:02:34
Run 21.1k 00:22:31 10:29:56 1297 1060 216 17:25:07
Run 23.6k 00:19:40 10:49:37 1297 1059 216 17:44:48
Run 26.2k 00:21:15 11:10:53 1310 1070 218 18:06:05
Run 28.9k 00:21:25 11:32:20 1321 1076 218 18:27:31
Run 31.6k 00:23:37 11:55:58 1323 1078 218 18:51:09
Run 34.1k 00:20:55 12:16:55 1320 1074 217 19:12:06
Run 36.7k 00:22:01 12:38:58 1329 1083 219 19:34:09
Run 39.4k 00:22:35 13:01:35 1341 1094 220 19:56:46
Run 00:23:07 13:24:44 1338 1092 222 20:19:55