7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Daniel BENJAMIN (#1053)
Finished
GUN TIME:  12:44:49
Place
1032  OF 1671
Male
879  OF 1355
40-44
184  OF 270

Swim 00:45:13 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:45:13 00:45:13 1221 1011 198 07:47:55

T1 00:09:51 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:51 00:55:06 1359 1111 223 07:57:47

Cycle 06:12:42 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:53:06 01:49:06 544 490 97 08:51:48
Bike 51k 00:37:20 02:26:27 473 430 80 09:29:09
Bike 73k 00:48:55 03:15:24 501 453 83 10:18:05
Bike 90k 00:34:04 03:49:29 512 463 85 10:52:11
Bike 118k 00:56:34 04:46:05 547 491 90 11:48:46
Bike 141k 00:39:13 05:25:19 534 477 87 12:28:00
Bike 162k 00:59:20 06:24:41 570 508 93 13:27:22
Bike 00:43:07 07:07:49 581 516 93 14:10:31

T2 00:08:43 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:43 07:16:33 1039 874 173 14:19:15

Run 05:28:14 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:37 07:34:40 1328 1098 229 14:37:22
Run 5.2k 00:18:11 07:52:53 1390 1140 237 14:55:34
Run 7.9k 00:19:26 08:12:20 1425 1161 241 15:15:01
Run 10.6k 00:21:53 08:34:14 1434 1170 243 15:36:55
Run 13.1k 00:18:57 08:53:13 1419 1157 239 15:55:54
Run 15.7k 00:18:42 09:11:56 1400 1140 235 16:14:37
Run 18.4k 00:19:44 09:31:42 1387 1131 231 16:34:23
Run 21.1k 00:22:42 09:54:26 1382 1129 231 16:57:07
Run 23.6k 00:20:05 10:14:32 1373 1121 231 17:17:13
Run 26.2k 00:21:08 10:35:42 1375 1120 231 17:38:23
Run 28.9k 00:20:32 10:56:15 1372 1117 228 17:58:57
Run 31.6k 00:22:57 11:19:14 1364 1111 230 18:21:56
Run 34.1k 00:21:25 11:40:41 1372 1118 231 18:43:22
Run 36.7k 00:19:45 12:00:27 1363 1110 229 19:03:09
Run 39.4k 00:21:37 12:22:05 1358 1105 225 19:24:47
Run 00:22:42 12:44:48 1350 1098 223 19:47:30