7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Roger HOOKE (#106)
Finished
GUN TIME:  11:15:08
Place
523  OF 1671
Male
457  OF 1355
55-59
21  OF 82

Swim 00:35:30 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:35:30 00:35:30 320 290 11 07:24:50

T1 00:03:49 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:03:49 00:39:20 225 194 5 07:28:40

Cycle 06:16:36 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 01:09:32 01:49:37 1651 1342 80 08:38:57
Bike 51k 00:38:12 02:27:51 1436 1212 68 09:17:11
Bike 73k 00:47:28 03:15:20 1062 932 54 10:04:40
Bike 90k 00:32:53 03:48:14 902 805 43 10:37:34
Bike 118k 00:55:21 04:43:37 808 724 38 11:32:57
Bike 141k 00:37:37 05:21:16 753 672 33 12:10:36
Bike 162k 00:55:36 06:16:53 690 618 32 13:06:13
Bike 00:39:04 06:55:58 631 562 29 13:45:18

T2 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:07 07:03:07 727 622 31 13:52:27

Run 04:11:59 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:15 07:16:26 328 286 7 14:05:47
Run 5.2k 00:13:27 07:29:54 398 343 10 14:19:15
Run 7.9k 00:14:21 07:44:17 445 380 14 14:33:37
Run 10.6k 00:15:32 07:59:50 446 380 14 14:49:10
Run 13.1k 00:14:52 08:14:42 494 415 16 15:04:02
Run 15.7k 00:14:08 08:28:52 490 412 17 15:18:12
Run 18.4k 00:14:52 08:43:45 494 416 16 15:33:06
Run 21.1k 00:17:04 09:00:51 498 418 14 15:50:11
Run 23.6k 00:15:12 09:16:04 498 419 15 16:05:24
Run 26.2k 00:16:52 09:32:58 517 432 17 16:22:18
Run 28.9k 00:16:26 09:49:25 522 435 17 16:38:45
Run 31.6k 00:18:34 10:08:01 529 441 18 16:57:21
Run 34.1k 00:15:00 10:23:03 517 432 18 17:12:23
Run 36.7k 00:17:54 10:40:59 541 449 18 17:30:19
Run 39.4k 00:16:17 10:57:17 536 445 17 17:46:37
Run 00:17:48 11:15:07 544 451 17 18:04:27