7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Bruce COOK (#1081)
Finished
GUN TIME:  13:27:05
Place
1215  OF 1671
Male
1018  OF 1355
40-44
203  OF 270

Swim 00:36:46 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:46 00:36:46 436 390 62 07:31:57

T1 00:08:32 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:32 00:45:19 1170 967 189 07:40:31

Cycle 06:45:32 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:56:14 01:42:23 860 768 152 08:37:35
Bike 51k 00:39:27 02:21:51 788 708 137 09:17:03
Bike 73k 00:51:13 03:13:05 774 697 133 10:08:17
Bike 90k 00:36:56 03:50:03 796 715 136 10:45:15
Bike 118k 00:59:08 04:49:12 802 718 140 11:44:24
Bike 141k 00:48:02 05:37:16 906 800 158 12:32:27
Bike 162k 01:09:21 06:46:39 980 861 170 13:41:50
Bike 00:44:13 07:30:53 946 835 162 14:26:04

T2 00:18:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:18:15 07:49:09 1637 1327 263 14:44:20

Run 05:37:54 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:49 08:07:24 1345 1113 233 15:02:35
Run 5.2k 00:17:06 08:24:31 1333 1097 228 15:19:42
Run 7.9k 00:16:12 08:40:44 1220 1006 210 15:35:55
Run 10.6k 00:19:21 09:00:06 1208 998 207 15:55:18
Run 13.1k 00:20:43 09:20:51 1283 1049 218 16:16:02
Run 15.7k 00:17:42 09:38:35 1275 1047 215 16:33:46
Run 18.4k 00:24:22 10:02:58 1360 1109 228 16:58:10
Run 21.1k 00:23:03 10:26:02 1364 1112 227 17:21:14
Run 23.6k 00:23:33 10:49:37 1405 1140 235 17:44:49
Run 26.2k 00:24:02 11:13:40 1437 1167 241 18:08:52
Run 28.9k 00:19:34 11:33:16 1419 1153 239 18:28:27
Run 31.6k 00:22:14 11:55:31 1406 1143 237 18:50:43
Run 34.1k 00:24:58 12:20:31 1430 1158 238 19:15:43
Run 36.7k 00:23:51 12:44:23 1442 1170 239 19:39:35
Run 39.4k 00:21:34 13:05:59 1432 1161 236 20:01:11
Run 00:21:04 13:27:04 1419 1148 233 20:22:16