7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Grant DU PLESSIS (#1106)
Finished
GUN TIME:  13:38:58
Place
1264  OF 1671
Male
1053  OF 1355
40-44
212  OF 270

Swim 01:07:28 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:07:28 01:07:28 1659 1347 269 08:14:49

T1 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:04 01:15:33 1092 906 175 08:22:54

Cycle 06:58:00 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:56:26 02:12:51 884 787 158 09:20:12
Bike 51k 00:40:59 02:53:52 891 795 156 10:01:13
Bike 73k 00:54:31 03:48:25 953 843 167 10:55:46
Bike 90k 00:38:12 04:26:38 963 854 165 11:33:59
Bike 118k 01:04:58 05:31:37 1035 906 179 12:38:58
Bike 141k 00:43:29 06:15:07 1019 893 176 13:22:28
Bike 162k 01:06:19 07:21:28 1029 898 177 14:28:49
Bike 00:52:05 08:13:35 1065 925 185 15:20:56

T2 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:10:03 08:23:39 1244 1026 203 15:31:00

Run 05:15:17 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:49 08:40:35 1161 965 203 15:47:56
Run 5.2k 00:16:04 08:56:40 1154 960 201 16:04:01
Run 7.9k 00:19:35 09:16:17 1275 1048 216 16:23:38
Run 10.6k 00:20:05 09:36:23 1271 1044 213 16:43:44
Run 13.1k 00:18:09 09:54:33 1262 1034 213 17:01:54
Run 15.7k 00:18:07 10:12:42 1260 1036 213 17:20:03
Run 18.4k 00:21:37 10:34:20 1301 1063 218 17:41:41
Run 21.1k 00:21:38 10:55:58 1295 1058 217 18:03:19
Run 23.6k 00:17:23 11:13:23 1264 1039 212 18:20:44
Run 26.2k 00:17:28 11:30:52 1242 1022 211 18:38:13
Run 28.9k 00:19:38 11:50:32 1232 1013 209 18:57:53
Run 31.6k 00:24:02 12:14:36 1255 1025 211 19:21:57
Run 34.1k 00:19:51 12:34:28 1240 1015 207 19:41:49
Run 36.7k 00:20:37 12:55:06 1239 1015 206 20:02:27
Run 39.4k 00:22:33 13:17:41 1248 1026 210 20:25:02
Run 00:21:15 13:38:57 1240 1019 208 20:46:18