Ironman South Africa (2019)
Grant DU PLESSIS (#1106)
Finished
GUN TIME:
13:38:58
Place
1264
OF
1671
Male
1053
OF
1355
40-44
212
OF
270
Swim 01:07:28 1.60km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 01:07:28 | 01:07:28 | 1659 | 1347 | 269 | 08:14:49 |
T1 00:08:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:04 | 01:15:33 | 1092 | 906 | 175 | 08:22:54 |
Cycle 06:58:00 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:56:26 | 02:12:51 | 884 | 787 | 158 | 09:20:12 |
Bike 51k | 00:40:59 | 02:53:52 | 891 | 795 | 156 | 10:01:13 |
Bike 73k | 00:54:31 | 03:48:25 | 953 | 843 | 167 | 10:55:46 |
Bike 90k | 00:38:12 | 04:26:38 | 963 | 854 | 165 | 11:33:59 |
Bike 118k | 01:04:58 | 05:31:37 | 1035 | 906 | 179 | 12:38:58 |
Bike 141k | 00:43:29 | 06:15:07 | 1019 | 893 | 176 | 13:22:28 |
Bike 162k | 01:06:19 | 07:21:28 | 1029 | 898 | 177 | 14:28:49 |
Bike | 00:52:05 | 08:13:35 | 1065 | 925 | 185 | 15:20:56 |
T2 00:10:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:10:03 | 08:23:39 | 1244 | 1026 | 203 | 15:31:00 |
Run 05:15:17 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:15:49 | 08:40:35 | 1161 | 965 | 203 | 15:47:56 |
Run 5.2k | 00:16:04 | 08:56:40 | 1154 | 960 | 201 | 16:04:01 |
Run 7.9k | 00:19:35 | 09:16:17 | 1275 | 1048 | 216 | 16:23:38 |
Run 10.6k | 00:20:05 | 09:36:23 | 1271 | 1044 | 213 | 16:43:44 |
Run 13.1k | 00:18:09 | 09:54:33 | 1262 | 1034 | 213 | 17:01:54 |
Run 15.7k | 00:18:07 | 10:12:42 | 1260 | 1036 | 213 | 17:20:03 |
Run 18.4k | 00:21:37 | 10:34:20 | 1301 | 1063 | 218 | 17:41:41 |
Run 21.1k | 00:21:38 | 10:55:58 | 1295 | 1058 | 217 | 18:03:19 |
Run 23.6k | 00:17:23 | 11:13:23 | 1264 | 1039 | 212 | 18:20:44 |
Run 26.2k | 00:17:28 | 11:30:52 | 1242 | 1022 | 211 | 18:38:13 |
Run 28.9k | 00:19:38 | 11:50:32 | 1232 | 1013 | 209 | 18:57:53 |
Run 31.6k | 00:24:02 | 12:14:36 | 1255 | 1025 | 211 | 19:21:57 |
Run 34.1k | 00:19:51 | 12:34:28 | 1240 | 1015 | 207 | 19:41:49 |
Run 36.7k | 00:20:37 | 12:55:06 | 1239 | 1015 | 206 | 20:02:27 |
Run 39.4k | 00:22:33 | 13:17:41 | 1248 | 1026 | 210 | 20:25:02 |
Run | 00:21:15 | 13:38:57 | 1240 | 1019 | 208 | 20:46:18 |
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