7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Iain MC GREGOR (#1177)
Finished
GUN TIME:  09:25:19
Place
109  OF 1671
Male
99  OF 1355
40-44
19  OF 270

Swim 00:30:31 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:30:31 00:30:31 56 52 6 07:19:53

T1 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:44 00:34:16 209 179 27 07:23:38

Cycle 05:09:57 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:46:17 01:21:34 69 65 11 08:10:56
Bike 51k 00:33:25 01:55:00 65 61 9 08:44:22
Bike 73k 00:41:00 02:36:02 54 51 7 09:25:24
Bike 90k 00:28:48 03:04:52 55 52 7 09:54:14
Bike 118k 00:46:15 03:51:09 56 53 7 10:40:31
Bike 141k 00:33:27 04:24:37 57 54 7 11:14:00
Bike 162k 00:45:28 05:10:07 54 51 7 11:59:30
Bike 00:34:06 05:44:15 59 56 7 12:33:37

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:19 05:47:36 109 92 12 12:36:58

Run 03:37:41 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:11:02 05:59:31 114 104 16 12:48:54
Run 5.2k 00:11:41 06:11:14 125 115 18 13:00:36
Run 7.9k 00:12:35 06:23:50 154 138 24 13:13:12
Run 10.6k 00:13:25 06:37:17 147 132 24 13:26:39
Run 13.1k 00:12:21 06:49:39 156 140 26 13:39:02
Run 15.7k 00:12:22 07:02:03 154 138 26 13:51:25
Run 18.4k 00:13:20 07:15:25 167 147 25 14:04:47
Run 21.1k 00:15:05 07:30:31 179 158 28 14:19:53
Run 23.6k 00:13:10 07:43:42 185 164 29 14:33:05
Run 26.2k 00:14:14 07:57:58 195 173 30 14:47:20
Run 28.9k 00:15:53 08:13:53 215 183 32 15:03:15
Run 31.6k 00:16:17 08:30:11 221 188 34 15:19:33
Run 34.1k 00:15:10 08:45:22 227 192 34 15:34:44
Run 36.7k 00:12:56 08:58:20 223 189 32 15:47:42
Run 39.4k 00:13:33 09:11:54 218 184 31 16:01:16
Run 00:13:22 09:25:18 206 172 29 16:14:40