Ironman South Africa (2019)
Gape SEBONEGO (#1227)
Finished
GUN TIME:
14:04:45
Place
1365
OF
1671
Male
1128
OF
1355
40-44
227
OF
270
Swim 00:53:47 1.60km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:53:47 | 00:53:47 | 1584 | 1285 | 252 | 08:06:58 |
T1 00:12:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:12:54 | 01:06:42 | 1567 | 1268 | 253 | 08:19:54 |
Cycle 07:13:14 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:57:48 | 02:05:16 | 1033 | 906 | 187 | 09:18:27 |
Bike 51k | 00:41:47 | 02:47:05 | 1034 | 916 | 185 | 10:00:16 |
Bike 73k | 00:56:49 | 03:43:56 | 1106 | 968 | 192 | 10:57:07 |
Bike 90k | 00:42:11 | 04:26:08 | 1169 | 1018 | 202 | 11:39:20 |
Bike 118k | 01:05:54 | 05:32:04 | 1189 | 1027 | 207 | 12:45:16 |
Bike 141k | 00:45:33 | 06:17:39 | 1191 | 1026 | 209 | 13:30:50 |
Bike 162k | 01:09:44 | 07:27:24 | 1214 | 1037 | 212 | 14:40:36 |
Bike | 00:52:32 | 08:19:58 | 1221 | 1040 | 212 | 15:33:09 |
T2 00:13:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:13:41 | 08:33:41 | 1533 | 1248 | 247 | 15:46:52 |
Run 05:31:02 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:16:02 | 08:51:18 | 1268 | 1051 | 220 | 16:04:30 |
Run 5.2k | 00:14:41 | 09:06:01 | 1087 | 904 | 188 | 16:19:12 |
Run 7.9k | 00:14:57 | 09:21:00 | 960 | 802 | 163 | 16:34:11 |
Run 10.6k | 00:19:19 | 09:40:20 | 1030 | 859 | 175 | 16:53:32 |
Run 13.1k | 00:16:23 | 09:56:45 | 1022 | 851 | 174 | 17:09:57 |
Run 15.7k | 00:18:43 | 10:15:30 | 1076 | 898 | 185 | 17:28:41 |
Run 18.4k | 00:18:53 | 10:34:24 | 1098 | 915 | 190 | 17:47:36 |
Run 21.1k | 00:23:02 | 10:57:28 | 1158 | 959 | 198 | 18:10:39 |
Run 23.6k | 00:19:01 | 11:16:31 | 1150 | 954 | 198 | 18:29:42 |
Run 26.2k | 00:22:24 | 11:38:56 | 1214 | 1002 | 206 | 18:52:07 |
Run 28.9k | 00:30:07 | 12:09:05 | 1329 | 1082 | 221 | 19:22:16 |
Run 31.6k | 00:24:33 | 12:33:39 | 1338 | 1089 | 222 | 19:46:51 |
Run 34.1k | 00:22:16 | 12:55:56 | 1352 | 1102 | 226 | 20:09:08 |
Run 36.7k | 00:23:01 | 13:18:59 | 1373 | 1118 | 230 | 20:32:11 |
Run 39.4k | 00:24:27 | 13:43:28 | 1385 | 1127 | 231 | 20:56:39 |
Run | 00:21:15 | 14:04:44 | 1370 | 1114 | 226 | 21:17:56 |
Social Share