7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gape SEBONEGO (#1227)
Finished
GUN TIME:  14:04:45
Place
1365  OF 1671
Male
1128  OF 1355
40-44
227  OF 270

Swim 00:53:47 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:53:47 00:53:47 1584 1285 252 08:06:58

T1 00:12:54 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:12:54 01:06:42 1567 1268 253 08:19:54

Cycle 07:13:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:57:48 02:05:16 1033 906 187 09:18:27
Bike 51k 00:41:47 02:47:05 1034 916 185 10:00:16
Bike 73k 00:56:49 03:43:56 1106 968 192 10:57:07
Bike 90k 00:42:11 04:26:08 1169 1018 202 11:39:20
Bike 118k 01:05:54 05:32:04 1189 1027 207 12:45:16
Bike 141k 00:45:33 06:17:39 1191 1026 209 13:30:50
Bike 162k 01:09:44 07:27:24 1214 1037 212 14:40:36
Bike 00:52:32 08:19:58 1221 1040 212 15:33:09

T2 00:13:41 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:13:41 08:33:41 1533 1248 247 15:46:52

Run 05:31:02 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:02 08:51:18 1268 1051 220 16:04:30
Run 5.2k 00:14:41 09:06:01 1087 904 188 16:19:12
Run 7.9k 00:14:57 09:21:00 960 802 163 16:34:11
Run 10.6k 00:19:19 09:40:20 1030 859 175 16:53:32
Run 13.1k 00:16:23 09:56:45 1022 851 174 17:09:57
Run 15.7k 00:18:43 10:15:30 1076 898 185 17:28:41
Run 18.4k 00:18:53 10:34:24 1098 915 190 17:47:36
Run 21.1k 00:23:02 10:57:28 1158 959 198 18:10:39
Run 23.6k 00:19:01 11:16:31 1150 954 198 18:29:42
Run 26.2k 00:22:24 11:38:56 1214 1002 206 18:52:07
Run 28.9k 00:30:07 12:09:05 1329 1082 221 19:22:16
Run 31.6k 00:24:33 12:33:39 1338 1089 222 19:46:51
Run 34.1k 00:22:16 12:55:56 1352 1102 226 20:09:08
Run 36.7k 00:23:01 13:18:59 1373 1118 230 20:32:11
Run 39.4k 00:24:27 13:43:28 1385 1127 231 20:56:39
Run 00:21:15 14:04:44 1370 1114 226 21:17:56