7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Jaco VAN HEERDEN (#1252)
Finished
GUN TIME:  14:02:53
Place
1355  OF 1671
Male
1121  OF 1355
40-44
225  OF 270

Swim 00:43:31 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:43:31 00:43:31 1089 916 177 07:54:53

T1 00:12:11 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:12:11 00:55:44 1540 1247 250 08:07:06

Cycle 07:37:33 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 01:03:59 02:01:06 1547 1282 258 09:12:28
Bike 51k 00:46:54 02:48:02 1552 1289 258 09:59:24
Bike 73k 00:59:32 03:47:35 1496 1248 251 10:58:57
Bike 90k 00:42:14 04:29:51 1463 1221 249 11:41:13
Bike 118k 01:15:55 05:45:48 1505 1249 250 12:57:10
Bike 141k 00:47:46 06:33:35 1487 1234 251 13:44:57
Bike 162k 01:09:35 07:43:11 1441 1201 247 14:54:33
Bike 00:50:06 08:33:18 1417 1184 239 15:44:40

T2 00:14:05 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:14:05 08:47:24 1553 1262 250 15:58:46

Run 05:15:26 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:20 09:03:49 1071 897 186 16:15:11
Run 5.2k 00:15:22 09:19:12 1038 865 175 16:30:34
Run 7.9k 00:16:48 09:36:02 1049 876 179 16:47:24
Run 10.6k 00:19:12 09:55:15 1080 900 184 17:06:37
Run 13.1k 00:17:07 10:12:24 1084 905 187 17:23:46
Run 15.7k 00:18:43 10:31:08 1135 944 198 17:42:30
Run 18.4k 00:20:27 10:51:36 1187 984 203 18:02:58
Run 21.1k 00:23:03 11:14:40 1217 1006 206 18:26:02
Run 23.6k 00:19:27 11:34:08 1228 1013 208 18:45:30
Run 26.2k 00:19:25 11:53:35 1227 1010 210 19:04:57
Run 28.9k 00:21:40 12:15:16 1247 1023 211 19:26:38
Run 31.6k 00:22:19 12:37:37 1242 1016 210 19:48:59
Run 34.1k 00:19:36 12:57:14 1226 1005 204 20:08:36
Run 36.7k 00:21:13 13:18:29 1232 1008 205 20:29:51
Run 39.4k 00:21:21 13:39:52 1236 1014 207 20:51:14
Run 00:22:59 14:02:52 1244 1022 209 21:14:14