7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Leon VAN HEERDEN (#1253)
Finished
GUN TIME:  13:35:08
Place
1250  OF 1671
Male
1042  OF 1355
40-44
208  OF 270

Swim 00:32:02 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:32:02 00:32:02 96 89 14 07:40:34

T1 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:15 00:39:19 954 791 147 07:47:50

Cycle 07:20:43 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 01:00:26 01:40:27 1279 1103 226 08:48:58
Bike 51k 00:46:57 02:27:25 1422 1206 244 09:35:57
Bike 73k 00:57:32 03:24:59 1360 1156 235 10:33:30
Bike 90k 00:41:26 04:06:26 1342 1140 231 11:14:57
Bike 118k 01:05:15 05:11:42 1296 1101 223 12:20:13
Bike 141k 00:47:56 05:59:40 1313 1110 224 13:08:11
Bike 162k 01:09:35 07:09:16 1301 1100 222 14:17:47
Bike 00:50:46 08:00:03 1294 1097 221 15:08:35

T2 00:07:26 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:26 08:07:31 788 673 132 15:16:02

Run 05:27:35 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:16:04 08:24:58 1240 1028 213 15:33:29
Run 5.2k 00:17:17 08:42:16 1285 1060 220 15:50:47
Run 7.9k 00:18:12 09:00:30 1296 1064 220 16:09:01
Run 10.6k 00:20:05 09:20:37 1285 1055 217 16:29:08
Run 13.1k 00:18:24 09:39:02 1279 1046 216 16:47:33
Run 15.7k 00:19:20 09:58:24 1302 1065 221 17:06:55
Run 18.4k 00:19:48 10:18:14 1302 1064 219 17:26:45
Run 21.1k 00:21:54 10:40:09 1304 1063 219 17:48:41
Run 23.6k 00:21:50 11:02:00 1324 1080 222 18:10:32
Run 26.2k 00:18:41 11:20:43 1307 1067 221 18:29:14
Run 28.9k 00:20:38 11:41:23 1311 1069 219 18:49:54
Run 31.6k 00:23:55 12:05:20 1314 1072 220 19:13:51
Run 34.1k 00:23:19 12:28:40 1338 1089 221 19:37:11
Run 36.7k 00:21:36 12:50:17 1353 1102 226 19:58:49
Run 39.4k 00:22:39 13:12:58 1357 1104 224 20:21:29
Run 00:22:08 13:35:07 1343 1093 222 20:43:39