7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Henk VAN NIEKERK (#1255)
Finished
GUN TIME:  13:21:52
Place
1185  OF 1671
Male
997  OF 1355
40-44
197  OF 270

Swim 00:39:59 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:39:59 00:39:59 746 648 117 07:37:08

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:16 00:46:17 737 615 111 07:43:26

Cycle 07:15:26 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 01:00:10 01:47:09 1259 1087 220 08:44:19
Bike 51k 00:42:59 02:30:09 1225 1063 214 09:27:19
Bike 73k 00:55:10 03:25:21 1163 1013 199 10:22:31
Bike 90k 00:38:52 04:04:15 1135 991 195 11:01:24
Bike 118k 01:05:14 05:09:30 1154 1003 201 12:06:39
Bike 141k 00:49:49 05:59:20 1218 1045 212 12:56:29
Bike 162k 01:09:42 07:09:03 1235 1051 215 14:06:13
Bike 00:52:40 08:01:45 1242 1057 216 14:58:54

T2 00:08:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:20 08:10:06 968 817 162 15:07:15

Run 05:11:44 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:15:13 08:26:36 1094 917 190 15:23:46
Run 5.2k 00:16:43 08:43:21 1175 977 208 15:40:31
Run 7.9k 00:17:17 09:00:39 1170 967 203 15:57:49
Run 10.6k 00:18:19 09:19:00 1130 941 194 16:16:09
Run 13.1k 00:17:23 09:36:24 1130 941 196 16:33:34
Run 15.7k 00:18:14 09:54:39 1156 962 200 16:51:49
Run 18.4k 00:19:19 10:14:00 1176 977 201 17:11:10
Run 21.1k 00:21:50 10:35:51 1196 988 202 17:33:01
Run 23.6k 00:18:36 10:54:29 1181 977 203 17:51:39
Run 26.2k 00:20:40 11:15:11 1210 999 205 18:12:20
Run 28.9k 00:20:13 11:35:25 1209 995 205 18:32:35
Run 31.6k 00:22:36 11:58:03 1210 997 206 18:55:12
Run 34.1k 00:20:06 12:18:10 1208 995 202 19:15:20
Run 36.7k 00:21:06 12:39:18 1216 999 202 19:36:27
Run 39.4k 00:20:57 13:00:16 1220 1003 204 19:57:26
Run 00:21:33 13:21:51 1205 993 202 20:19:01