7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Dave ABDO (#1271)
Finished
GUN TIME:  14:07:19
Place
1377  OF 1671
Male
1137  OF 1355
45-49
198  OF 240

Swim 00:40:56 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:56 00:40:56 853 735 123 07:50:09

T1 00:09:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:00 00:49:58 1238 1022 169 07:59:11

Cycle 08:19:57 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 01:08:00 01:58:51 1635 1331 238 09:08:04
Bike 51k 00:48:46 02:47:39 1631 1335 238 09:56:51
Bike 73k 01:05:24 03:53:04 1607 1321 235 11:02:16
Bike 90k 00:46:41 04:39:46 1596 1312 232 11:48:59
Bike 118k 01:15:06 05:54:54 1596 1309 231 13:04:06
Bike 141k 00:50:47 06:45:42 1584 1297 230 13:54:54
Bike 162k 01:26:17 08:12:00 1602 1311 233 15:21:12
Bike 00:57:56 09:09:57 1600 1309 232 16:19:10

T2 00:09:43 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:43 09:19:41 1194 991 163 16:28:54

Run 04:47:36 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:15:37 09:36:46 1187 986 171 16:45:59
Run 5.2k 00:15:57 09:52:45 1158 962 165 17:01:57
Run 7.9k 00:16:21 10:09:07 1109 924 154 17:18:20
Run 10.6k 00:17:55 10:27:04 1059 882 145 17:36:16
Run 13.1k 00:15:52 10:42:58 1034 862 144 17:52:10
Run 15.7k 00:16:58 10:59:57 1030 858 141 18:09:10
Run 18.4k 00:16:33 11:16:32 1001 834 135 18:25:45
Run 21.1k 00:19:04 11:35:37 982 818 134 18:44:50
Run 23.6k 00:17:42 11:53:21 978 815 128 19:02:33
Run 26.2k 00:16:14 12:09:36 949 790 125 19:18:49
Run 28.9k 00:18:27 12:28:05 939 782 123 19:37:17
Run 31.6k 00:21:07 12:49:13 951 793 124 19:58:26
Run 34.1k 00:20:47 13:10:02 976 810 127 20:19:15
Run 36.7k 00:20:00 13:30:04 995 826 132 20:39:16
Run 39.4k 00:17:12 13:47:17 974 806 126 20:56:29
Run 00:20:00 14:07:18 977 810 126 21:16:31