7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Carlos BENITEZ SANCHEZ (#1281)
Finished
GUN TIME:  09:53:17
Place
176  OF 1671
Male
161  OF 1355
45-49
19  OF 240

Swim 00:35:53 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:53 00:35:53 354 320 46 07:47:14

T1 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:47 00:40:42 415 354 55 07:52:03

Cycle 05:55:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:52:11 01:33:29 418 381 69 08:44:50
Bike 51k 00:37:33 02:11:03 410 374 67 09:22:24
Bike 73k 00:46:46 02:57:50 380 347 58 10:09:11
Bike 90k 00:32:59 03:30:51 383 348 58 10:42:12
Bike 118k 00:53:32 04:24:25 387 345 55 11:35:46
Bike 141k 00:38:40 05:03:07 393 351 57 12:14:28
Bike 162k 00:54:53 05:58:01 396 353 59 13:09:23
Bike 00:38:24 06:36:27 374 332 54 13:47:48

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:29 06:39:57 137 114 8 13:51:19

Run 03:13:18 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:10 06:52:08 142 130 18 14:03:29
Run 5.2k 00:11:23 07:03:32 122 112 17 14:14:53
Run 7.9k 00:11:13 07:14:46 98 89 14 14:26:08
Run 10.6k 00:12:33 07:27:21 83 76 9 14:38:42
Run 13.1k 00:11:14 07:38:37 84 77 9 14:49:58
Run 15.7k 00:11:44 07:50:22 82 75 9 15:01:43
Run 18.4k 00:11:44 08:02:07 80 73 9 15:13:28
Run 21.1k 00:12:59 08:15:08 77 71 9 15:26:29
Run 23.6k 00:11:30 08:26:39 75 69 9 15:38:00
Run 26.2k 00:12:05 08:38:46 74 68 9 15:50:07
Run 28.9k 00:12:09 08:50:57 74 68 9 16:02:18
Run 31.6k 00:13:12 09:04:10 70 64 8 16:15:32
Run 34.1k 00:11:29 09:15:41 63 57 7 16:27:02
Run 36.7k 00:12:24 09:28:07 62 56 6 16:39:28
Run 39.4k 00:12:22 09:40:30 60 54 5 16:51:51
Run 00:12:45 09:53:16 58 52 4 17:04:38