7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Shaun BORSTROCK (#1288)
Finished
GUN TIME:  14:29:14
Place
1443  OF 1671
Male
1183  OF 1355
45-49
205  OF 240

Swim 00:41:35 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:35 00:41:35 908 779 129 07:44:35

T1 00:11:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:57 00:53:34 1527 1239 213 07:56:34

Cycle 07:16:15 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:56:40 01:51:00 901 802 148 08:54:00
Bike 51k 00:44:07 02:35:08 1096 959 166 09:38:08
Bike 73k 00:54:47 03:29:57 1076 944 166 10:32:56
Bike 90k 00:39:36 04:09:34 1097 960 170 11:12:34
Bike 118k 01:06:14 05:15:49 1143 994 177 12:18:49
Bike 141k 00:49:24 06:05:15 1206 1038 184 13:08:15
Bike 162k 01:10:23 07:15:40 1229 1046 185 14:18:40
Bike 00:54:09 08:09:50 1247 1061 189 15:12:50

T2 00:10:23 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:23 08:20:15 1287 1061 177 15:23:15

Run 06:08:56 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:19:50 08:42:20 1610 1306 230 15:45:20
Run 5.2k 00:18:58 09:01:20 1589 1294 226 16:04:20
Run 7.9k 00:19:06 09:20:27 1547 1258 220 16:23:27
Run 10.6k 00:21:31 09:41:59 1526 1243 217 16:44:59
Run 13.1k 00:20:50 10:02:51 1528 1245 217 17:05:51
Run 15.7k 00:19:59 10:22:52 1523 1238 217 17:25:52
Run 18.4k 00:19:07 10:42:00 1489 1213 212 17:45:00
Run 21.1k 00:21:28 11:03:30 1462 1191 207 18:06:30
Run 23.6k 00:21:45 11:25:17 1468 1194 208 18:28:16
Run 26.2k 00:21:07 11:46:25 1459 1186 208 18:49:25
Run 28.9k 00:22:54 12:09:21 1468 1190 209 19:12:21
Run 31.6k 00:29:18 12:38:40 1502 1216 216 19:41:40
Run 34.1k 00:25:28 13:04:09 1515 1226 219 20:07:09
Run 36.7k 00:27:23 13:31:34 1543 1246 221 20:34:34
Run 39.4k 00:28:59 14:00:35 1566 1263 222 21:03:35
Run 00:28:36 14:29:13 1571 1265 223 21:32:13