7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Adrian DE LA HARPE (#1313)
Finished
GUN TIME:  10:51:39
Place
392  OF 1671
Male
339  OF 1355
45-49
56  OF 240

Swim 00:39:46 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:46 00:39:46 723 627 99 07:50:17

T1 00:08:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:01 00:47:49 1081 895 143 07:58:20

Cycle 05:42:09 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:51:49 01:40:33 413 377 68 08:51:04
Bike 51k 00:36:25 02:16:59 343 317 55 09:27:30
Bike 73k 00:45:58 03:02:58 320 297 47 10:13:29
Bike 90k 00:32:29 03:35:28 316 291 46 10:45:59
Bike 118k 00:49:09 04:24:39 273 251 42 11:35:10
Bike 141k 00:36:16 05:00:56 265 243 40 12:11:27
Bike 162k 00:50:59 05:51:56 246 225 36 13:02:27
Bike 00:38:02 06:29:59 244 222 34 13:40:30

T2 00:07:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:24 06:37:25 773 660 103 13:47:56

Run 04:14:12 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:31 06:52:00 633 542 86 14:02:31
Run 5.2k 00:14:00 07:06:01 642 547 89 14:16:32
Run 7.9k 00:14:22 07:20:25 600 508 83 14:30:56
Run 10.6k 00:16:16 07:36:43 602 510 86 14:47:14
Run 13.1k 00:14:41 07:51:25 603 509 84 15:01:56
Run 15.7k 00:15:05 08:06:31 609 513 85 15:17:02
Run 18.4k 00:15:02 08:21:35 588 496 83 15:32:06
Run 21.1k 00:16:22 08:37:59 560 470 80 15:48:30
Run 23.6k 00:14:56 08:52:56 549 460 77 16:03:27
Run 26.2k 00:15:48 09:08:45 545 455 78 16:19:16
Run 28.9k 00:15:45 09:24:31 532 445 75 16:35:02
Run 31.6k 00:17:22 09:41:54 522 436 73 16:52:25
Run 34.1k 00:15:36 09:57:32 519 434 71 17:08:03
Run 36.7k 00:16:44 10:14:17 527 440 72 17:24:48
Run 39.4k 00:17:44 10:32:03 543 451 74 17:42:34
Run 00:19:34 10:51:38 580 478 78 18:02:09