Ironman South Africa (2019)
John DENNIS (#1317)
Finished
GUN TIME:
14:53:56
Place
1518
OF
1671
Male
1242
OF
1355
45-49
219
OF
240
Swim 00:53:04 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:53:04 | 00:53:04 | 1565 | 1273 | 222 | 07:51:17 |
T1 00:14:58 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:14:58 | 01:08:03 | 1622 | 1313 | 235 | 08:06:16 |
Cycle 07:44:08 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 01:03:26 | 02:12:22 | 1498 | 1250 | 223 | 09:10:35 |
Bike 51k | 00:47:02 | 02:59:26 | 1527 | 1270 | 225 | 09:57:39 |
Bike 73k | 01:00:01 | 03:59:29 | 1486 | 1240 | 218 | 10:57:41 |
Bike 90k | 00:52:07 | 04:51:37 | 1557 | 1288 | 225 | 11:49:50 |
Bike 118k | 01:03:46 | 05:55:24 | 1479 | 1233 | 217 | 12:53:37 |
Bike 141k | 00:49:04 | 06:44:30 | 1475 | 1227 | 213 | 13:42:42 |
Bike 162k | 01:11:42 | 07:56:13 | 1449 | 1203 | 210 | 14:54:26 |
Bike | 00:55:58 | 08:52:13 | 1457 | 1206 | 210 | 15:50:25 |
T2 00:15:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:15:07 | 09:07:22 | 1576 | 1283 | 224 | 16:05:34 |
Run 05:46:32 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:17:17 | 09:26:03 | 1392 | 1152 | 194 | 16:24:16 |
Run 5.2k | 00:17:15 | 09:43:19 | 1366 | 1124 | 194 | 16:41:32 |
Run 7.9k | 00:18:57 | 10:02:18 | 1379 | 1127 | 196 | 17:00:30 |
Run 10.6k | 00:20:44 | 10:23:03 | 1379 | 1125 | 195 | 17:21:16 |
Run 13.1k | 00:19:11 | 10:42:16 | 1373 | 1120 | 194 | 17:40:28 |
Run 15.7k | 00:19:13 | 11:01:30 | 1369 | 1116 | 191 | 17:59:43 |
Run 18.4k | 00:21:49 | 11:23:20 | 1400 | 1140 | 196 | 18:21:33 |
Run 21.1k | 00:25:03 | 11:48:25 | 1428 | 1161 | 203 | 18:46:37 |
Run 23.6k | 00:23:17 | 12:11:43 | 1461 | 1189 | 206 | 19:09:56 |
Run 26.2k | 00:21:28 | 12:33:13 | 1455 | 1182 | 207 | 19:31:25 |
Run 28.9k | 00:22:15 | 12:55:29 | 1461 | 1184 | 208 | 19:53:42 |
Run 31.6k | 00:24:21 | 13:19:52 | 1462 | 1184 | 208 | 20:18:04 |
Run 34.1k | 00:23:26 | 13:43:19 | 1470 | 1193 | 211 | 20:41:31 |
Run 36.7k | 00:22:35 | 14:05:56 | 1469 | 1191 | 210 | 21:04:08 |
Run 39.4k | 00:23:04 | 14:29:01 | 1471 | 1193 | 211 | 21:27:14 |
Run | 00:24:53 | 14:53:55 | 1466 | 1190 | 212 | 21:52:08 |
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