Ironman South Africa (2019)
Grant DRYDEN (#1318)
Finished
GUN TIME:
10:52:57
Place
398
OF
1671
Male
345
OF
1355
45-49
58
OF
240
Swim 00:34:56 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:34:56 | 00:34:56 | 275 | 246 | 35 | 07:22:58 |
T1 00:05:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:40:50 | 650 | 545 | 89 | 07:28:51 |
Cycle 06:02:45 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:56:04 | 01:37:51 | 850 | 759 | 137 | 08:25:52 |
Bike 51k | 00:39:12 | 02:17:04 | 773 | 695 | 124 | 09:05:06 |
Bike 73k | 00:47:42 | 03:04:48 | 646 | 583 | 103 | 09:52:50 |
Bike 90k | 00:33:24 | 03:38:13 | 602 | 541 | 98 | 10:26:15 |
Bike 118k | 00:53:44 | 04:31:59 | 554 | 497 | 87 | 11:20:00 |
Bike 141k | 00:37:30 | 05:09:30 | 504 | 451 | 82 | 11:57:32 |
Bike 162k | 00:54:05 | 06:03:37 | 464 | 411 | 69 | 12:51:38 |
Bike | 00:39:58 | 06:43:37 | 446 | 394 | 66 | 13:31:38 |
T2 00:07:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:26 | 06:51:04 | 787 | 672 | 106 | 13:39:06 |
Run 04:01:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:05 | 07:05:16 | 535 | 462 | 67 | 13:53:18 |
Run 5.2k | 00:13:22 | 07:18:39 | 495 | 420 | 65 | 14:06:41 |
Run 7.9k | 00:13:53 | 07:32:34 | 479 | 407 | 66 | 14:20:36 |
Run 10.6k | 00:15:12 | 07:47:47 | 445 | 379 | 60 | 14:35:49 |
Run 13.1k | 00:13:33 | 08:01:22 | 425 | 365 | 58 | 14:49:23 |
Run 15.7k | 00:14:11 | 08:15:34 | 434 | 366 | 62 | 15:03:36 |
Run 18.4k | 00:14:57 | 08:30:32 | 452 | 379 | 62 | 15:18:34 |
Run 21.1k | 00:17:26 | 08:48:00 | 481 | 403 | 64 | 15:36:01 |
Run 23.6k | 00:15:23 | 09:03:24 | 484 | 406 | 64 | 15:51:26 |
Run 26.2k | 00:15:34 | 09:18:59 | 486 | 406 | 66 | 16:07:01 |
Run 28.9k | 00:15:23 | 09:34:24 | 479 | 401 | 65 | 16:22:26 |
Run 31.6k | 00:17:24 | 09:51:50 | 466 | 388 | 64 | 16:39:51 |
Run 34.1k | 00:14:52 | 10:06:43 | 457 | 381 | 64 | 16:54:44 |
Run 36.7k | 00:14:00 | 10:20:45 | 434 | 361 | 60 | 17:08:46 |
Run 39.4k | 00:15:02 | 10:35:48 | 428 | 356 | 60 | 17:23:50 |
Run | 00:17:06 | 10:52:56 | 428 | 355 | 60 | 17:40:57 |
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