7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Willem GROENEWALD (#1341)
Finished
GUN TIME:  14:13:08
Place
1395  OF 1671
Male
1150  OF 1355
45-49
199  OF 240

Swim 00:47:59 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:47:59 00:47:59 1382 1138 196 07:53:11

T1 00:12:55 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:12:55 01:00:55 1568 1269 222 08:06:07

Cycle 06:41:35 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:54:29 01:56:09 678 610 110 09:01:21
Bike 51k 00:39:40 02:35:51 694 626 113 09:41:03
Bike 73k 00:52:00 03:27:53 740 666 120 10:33:05
Bike 90k 00:38:56 04:06:51 830 747 131 11:12:03
Bike 118k 01:03:12 05:10:05 907 804 138 12:15:17
Bike 141k 00:44:35 05:54:41 932 825 143 12:59:53
Bike 162k 01:00:43 06:55:26 907 803 141 14:00:38
Bike 00:47:04 07:42:32 905 799 141 14:47:44

T2 00:12:08 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:12:08 07:54:41 1448 1188 203 14:59:53

Run 06:18:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:18:12 08:14:28 1492 1219 213 15:19:40
Run 5.2k 00:19:25 08:33:54 1528 1247 219 15:39:06
Run 7.9k 00:23:38 08:57:34 1599 1300 228 16:02:46
Run 10.6k 00:23:55 09:21:31 1604 1300 231 16:26:43
Run 13.1k 00:20:43 09:42:15 1600 1296 228 16:47:27
Run 15.7k 00:20:26 10:02:43 1589 1290 227 17:07:55
Run 18.4k 00:26:18 10:29:02 1621 1313 232 17:34:14
Run 21.1k 00:23:56 10:53:00 1610 1304 230 17:58:12
Run 23.6k 00:21:24 11:14:25 1599 1296 228 18:19:37
Run 26.2k 00:21:58 11:36:25 1587 1284 227 18:41:37
Run 28.9k 00:24:38 12:01:04 1595 1289 227 19:06:16
Run 31.6k 00:29:09 12:30:14 1607 1297 228 19:35:26
Run 34.1k 00:24:18 12:54:34 1605 1294 228 19:59:46
Run 36.7k 00:22:51 13:17:26 1598 1288 228 20:22:38
Run 39.4k 00:27:26 13:44:53 1605 1293 229 20:50:05
Run 00:28:13 14:13:07 1608 1297 229 21:18:19