7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Gf HEYNS (#1350)
Finished
GUN TIME:  11:59:00
Place
775  OF 1671
Male
671  OF 1355
45-49
111  OF 240

Swim 00:41:52 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:52 00:41:52 939 803 135 07:43:53

T1 00:08:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:06 00:49:59 1096 909 147 07:52:00

Cycle 06:33:58 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:59:07 01:50:05 1181 1027 183 08:52:06
Bike 51k 00:42:48 02:32:54 1171 1024 182 09:34:55
Bike 73k 00:55:37 03:28:33 1146 1000 177 10:30:34
Bike 90k 00:36:08 04:04:43 1050 926 163 11:06:44
Bike 118k 00:58:05 05:02:49 967 856 148 12:04:50
Bike 141k 00:40:53 05:43:44 931 824 142 12:45:45
Bike 162k 00:58:24 06:42:10 863 762 134 13:44:11
Bike 00:41:48 07:23:59 807 715 127 14:26:00

T2 00:08:20 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:20 07:32:21 971 818 136 14:34:22

Run 04:26:37 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:20 07:46:50 609 524 80 14:48:51
Run 5.2k 00:13:59 08:00:50 623 531 84 15:02:51
Run 7.9k 00:14:35 08:15:27 606 514 86 15:17:28
Run 10.6k 00:17:23 08:32:51 670 562 92 15:34:52
Run 13.1k 00:15:23 08:48:16 691 578 91 15:50:17
Run 15.7k 00:14:29 09:02:47 673 565 90 16:04:48
Run 18.4k 00:17:12 09:20:01 709 595 94 16:22:02
Run 21.1k 00:17:32 09:37:34 692 579 93 16:39:35
Run 23.6k 00:21:27 09:59:03 806 676 103 17:01:04
Run 26.2k 00:16:09 10:15:13 784 657 101 17:17:14
Run 28.9k 00:17:01 10:32:16 782 655 102 17:34:17
Run 31.6k 00:18:26 10:50:44 764 639 98 17:52:45
Run 34.1k 00:17:30 11:08:15 767 641 97 18:10:16
Run 36.7k 00:17:10 11:25:26 758 633 97 18:27:27
Run 39.4k 00:15:59 11:41:27 733 609 93 18:43:28
Run 00:17:31 11:58:59 723 600 92 19:01:00