7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Damian JONES (#1359)
Finished
GUN TIME:  11:51:05
Place
719  OF 1671
Male
623  OF 1355
45-49
101  OF 240

Swim 00:35:01 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:01 00:35:01 281 252 37 07:27:31

T1 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:05 00:39:07 276 237 32 07:31:37

Cycle 06:15:29 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:55:04 01:34:54 724 650 120 08:27:24
Bike 51k 00:38:48 02:13:43 673 608 109 09:06:14
Bike 73k 00:49:25 03:03:10 649 586 104 09:55:40
Bike 90k 00:35:20 03:38:32 669 604 108 10:31:02
Bike 118k 00:56:20 04:34:53 651 583 100 11:27:23
Bike 141k 00:39:59 05:14:54 648 579 100 12:07:24
Bike 162k 00:57:28 06:12:23 632 564 100 13:04:53
Bike 00:42:13 06:54:37 611 545 95 13:47:08

T2 00:06:16 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:16 07:00:55 553 475 73 13:53:25

Run 04:50:08 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:47 07:15:19 589 508 76 14:07:49
Run 5.2k 00:13:45 07:29:06 582 497 80 14:21:36
Run 7.9k 00:15:12 07:44:19 636 537 90 14:36:50
Run 10.6k 00:16:47 08:01:07 648 544 90 14:53:38
Run 13.1k 00:16:17 08:17:25 719 603 95 15:09:56
Run 15.7k 00:16:17 08:33:44 751 632 99 15:26:14
Run 18.4k 00:17:50 08:51:36 791 665 103 15:44:06
Run 21.1k 00:18:01 09:09:38 780 656 105 16:02:09
Run 23.6k 00:17:22 09:27:02 787 662 101 16:19:32
Run 26.2k 00:17:01 09:44:05 791 661 104 16:36:35
Run 28.9k 00:18:13 10:02:19 814 681 107 16:54:49
Run 31.6k 00:20:52 10:23:12 827 692 107 17:15:42
Run 34.1k 00:18:14 10:41:27 837 699 109 17:33:57
Run 36.7k 00:19:43 11:01:12 863 721 111 17:53:42
Run 39.4k 00:19:44 11:20:58 880 736 114 18:13:28
Run 00:30:05 11:51:04 1016 841 133 18:43:34