Ironman South Africa (2019)
Damian JONES (#1359)
Finished
GUN TIME:
11:51:05
Place
719
OF
1671
Male
623
OF
1355
45-49
101
OF
240
Swim 00:35:01 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:35:01 | 00:35:01 | 281 | 252 | 37 | 07:27:31 |
T1 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:39:07 | 276 | 237 | 32 | 07:31:37 |
Cycle 06:15:29 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:55:04 | 01:34:54 | 724 | 650 | 120 | 08:27:24 |
Bike 51k | 00:38:48 | 02:13:43 | 673 | 608 | 109 | 09:06:14 |
Bike 73k | 00:49:25 | 03:03:10 | 649 | 586 | 104 | 09:55:40 |
Bike 90k | 00:35:20 | 03:38:32 | 669 | 604 | 108 | 10:31:02 |
Bike 118k | 00:56:20 | 04:34:53 | 651 | 583 | 100 | 11:27:23 |
Bike 141k | 00:39:59 | 05:14:54 | 648 | 579 | 100 | 12:07:24 |
Bike 162k | 00:57:28 | 06:12:23 | 632 | 564 | 100 | 13:04:53 |
Bike | 00:42:13 | 06:54:37 | 611 | 545 | 95 | 13:47:08 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:16 | 07:00:55 | 553 | 475 | 73 | 13:53:25 |
Run 04:50:08 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:47 | 07:15:19 | 589 | 508 | 76 | 14:07:49 |
Run 5.2k | 00:13:45 | 07:29:06 | 582 | 497 | 80 | 14:21:36 |
Run 7.9k | 00:15:12 | 07:44:19 | 636 | 537 | 90 | 14:36:50 |
Run 10.6k | 00:16:47 | 08:01:07 | 648 | 544 | 90 | 14:53:38 |
Run 13.1k | 00:16:17 | 08:17:25 | 719 | 603 | 95 | 15:09:56 |
Run 15.7k | 00:16:17 | 08:33:44 | 751 | 632 | 99 | 15:26:14 |
Run 18.4k | 00:17:50 | 08:51:36 | 791 | 665 | 103 | 15:44:06 |
Run 21.1k | 00:18:01 | 09:09:38 | 780 | 656 | 105 | 16:02:09 |
Run 23.6k | 00:17:22 | 09:27:02 | 787 | 662 | 101 | 16:19:32 |
Run 26.2k | 00:17:01 | 09:44:05 | 791 | 661 | 104 | 16:36:35 |
Run 28.9k | 00:18:13 | 10:02:19 | 814 | 681 | 107 | 16:54:49 |
Run 31.6k | 00:20:52 | 10:23:12 | 827 | 692 | 107 | 17:15:42 |
Run 34.1k | 00:18:14 | 10:41:27 | 837 | 699 | 109 | 17:33:57 |
Run 36.7k | 00:19:43 | 11:01:12 | 863 | 721 | 111 | 17:53:42 |
Run 39.4k | 00:19:44 | 11:20:58 | 880 | 736 | 114 | 18:13:28 |
Run | 00:30:05 | 11:51:04 | 1016 | 841 | 133 | 18:43:34 |
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