7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Alexander KNAM (#1368)
Finished
GUN TIME:  11:26:40
Place
585  OF 1671
Male
508  OF 1355
45-49
81  OF 240

Swim 00:40:47 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:47 00:40:47 840 724 120 07:40:47

T1 00:08:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:24 00:49:12 1140 944 155 07:49:13

Cycle 06:00:37 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:54:45 01:44:41 697 627 116 08:44:41
Bike 51k 00:38:07 02:22:49 603 548 98 09:22:50
Bike 73k 00:46:48 03:09:39 507 459 87 10:09:39
Bike 90k 00:32:26 03:42:06 464 421 79 10:42:07
Bike 118k 00:52:59 04:35:07 426 383 67 11:35:07
Bike 141k 00:38:06 05:13:14 414 370 61 12:13:15
Bike 162k 00:55:24 06:08:40 420 373 62 13:08:40
Bike 00:41:10 06:49:51 429 380 63 13:49:51

T2 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:18 06:57:10 758 647 100 13:57:11

Run 04:29:27 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:35 07:11:54 663 569 96 14:11:55
Run 5.2k 00:14:23 07:26:19 710 598 101 14:26:19
Run 7.9k 00:16:15 07:42:35 796 671 109 14:42:35
Run 10.6k 00:16:55 07:59:31 773 652 104 14:59:32
Run 13.1k 00:16:58 08:16:31 836 708 111 15:16:31
Run 15.7k 00:15:09 08:31:41 807 682 107 15:31:42
Run 18.4k 00:16:17 08:47:59 798 670 104 15:48:00
Run 21.1k 00:17:22 09:05:22 767 643 101 16:05:23
Run 23.6k 00:19:29 09:24:53 837 703 106 16:24:53
Run 26.2k 00:15:31 09:40:25 793 663 105 16:40:26
Run 28.9k 00:15:53 09:56:20 769 643 100 16:56:21
Run 31.6k 00:20:00 10:16:22 781 654 101 17:16:22
Run 34.1k 00:17:43 10:34:06 785 656 99 17:34:06
Run 36.7k 00:17:28 10:51:35 776 651 100 17:51:36
Run 39.4k 00:16:55 11:08:32 771 646 99 18:08:33
Run 00:18:05 11:26:39 757 631 98 18:26:39