7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Jerome LAGARDE (#1373)
Finished
GUN TIME:  13:45:54
Place
1289  OF 1671
Male
1074  OF 1355
45-49
188  OF 240

Swim 00:54:38 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:54:38 00:54:38 1595 1295 230 08:08:20

T1 00:11:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:09 01:05:49 1480 1204 206 08:19:30

Cycle 06:56:24 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:58:18 02:04:54 1084 948 170 09:18:35
Bike 51k 00:43:13 02:48:09 1138 993 177 10:01:50
Bike 73k 00:57:22 03:45:32 1188 1038 183 10:59:13
Bike 90k 00:41:39 04:27:12 1223 1059 185 11:40:54
Bike 118k 01:02:31 05:29:45 1169 1012 179 12:43:26
Bike 141k 00:41:20 06:11:07 1108 962 171 13:24:48
Bike 162k 01:03:46 07:14:54 1069 930 166 14:28:36
Bike 00:47:18 08:02:14 1054 918 164 15:15:55

T2 00:11:14 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:14 08:13:29 1377 1134 189 15:27:11

Run 05:32:22 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:19:42 08:34:27 1567 1282 223 15:48:08
Run 5.2k 00:17:59 08:52:28 1517 1238 218 16:06:09
Run 7.9k 00:19:21 09:11:51 1501 1226 213 16:25:32
Run 10.6k 00:21:01 09:32:54 1473 1205 211 16:46:35
Run 13.1k 00:19:19 09:52:15 1458 1191 207 17:05:56
Run 15.7k 00:18:16 10:10:33 1425 1162 203 17:24:14
Run 18.4k 00:20:51 10:31:25 1431 1165 203 17:45:06
Run 21.1k 00:23:04 10:54:30 1427 1160 202 18:08:12
Run 23.6k 00:20:04 11:14:36 1412 1147 200 18:28:17
Run 26.2k 00:18:55 11:33:32 1389 1128 197 18:47:14
Run 28.9k 00:20:29 11:54:03 1381 1124 196 19:07:44
Run 31.6k 00:25:13 12:19:18 1398 1138 200 19:32:59
Run 34.1k 00:21:29 12:40:49 1400 1137 199 19:54:30
Run 36.7k 00:20:22 13:01:12 1389 1129 199 20:14:53
Run 39.4k 00:21:55 13:23:09 1383 1126 199 20:36:50
Run 00:22:42 13:45:53 1380 1122 199 20:59:34