7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Garth Neil LARY (#1377)
Finished
GUN TIME:  14:51:12
Place
1502  OF 1671
Male
1230  OF 1355
45-49
216  OF 240

Swim 00:47:43 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:47:43 00:47:43 1367 1129 194 07:48:55

T1 00:12:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:12:04 00:59:49 1534 1243 215 08:01:01

Cycle 07:08:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:56:15 01:56:51 854 762 138 08:58:02
Bike 51k 00:40:56 02:37:48 868 775 140 09:39:00
Bike 73k 00:51:55 03:29:45 858 768 139 10:30:56
Bike 90k 00:36:56 04:06:42 858 770 135 11:07:54
Bike 118k 01:09:30 05:16:14 1044 915 161 12:17:26
Bike 141k 00:51:16 06:07:31 1141 989 176 13:08:43
Bike 162k 01:08:31 07:16:04 1164 1002 181 14:17:16
Bike 00:52:28 08:08:34 1176 1009 181 15:09:45

T2 00:21:40 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:21:40 08:30:15 1660 1345 239 15:31:27

Run 06:20:54 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:19:41 08:51:10 1562 1278 221 15:52:22
Run 5.2k 00:17:54 09:09:06 1512 1235 217 16:10:17
Run 7.9k 00:23:12 09:32:19 1587 1290 225 16:33:31
Run 10.6k 00:24:06 09:56:27 1595 1294 228 16:57:39
Run 13.1k 00:23:25 10:19:53 1619 1309 230 17:21:05
Run 15.7k 00:24:49 10:44:44 1636 1326 234 17:45:56
Run 18.4k 00:23:24 11:08:09 1637 1325 235 18:09:21
Run 21.1k 00:27:49 11:36:00 1648 1334 237 18:37:11
Run 23.6k 00:22:30 11:58:31 1639 1326 234 18:59:43
Run 26.2k 00:23:29 12:22:02 1637 1324 234 19:23:14
Run 28.9k 00:24:03 12:46:06 1636 1323 235 19:47:18
Run 31.6k 00:27:43 13:13:51 1635 1321 234 20:15:03
Run 34.1k 00:23:08 13:37:00 1625 1312 232 20:38:12
Run 36.7k 00:24:06 14:01:08 1622 1309 232 21:02:20
Run 39.4k 00:24:49 14:25:59 1622 1309 232 21:27:11
Run 00:25:11 14:51:11 1613 1302 230 21:52:23