7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Omar NORDIEN (#1403)
Finished
GUN TIME:  11:43:30
Place
669  OF 1671
Male
581  OF 1355
45-49
96  OF 240

Swim 00:34:44 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:44 00:34:44 258 229 30 07:28:04

T1 00:06:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:01 00:40:46 681 570 93 07:34:06

Cycle 06:21:58 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:52:21 01:33:51 442 400 73 08:27:11
Bike 51k 00:36:46 02:10:39 382 349 61 09:03:59
Bike 73k 00:48:02 02:58:42 406 366 64 09:52:03
Bike 90k 00:35:28 03:34:12 479 434 81 10:27:32
Bike 118k 01:03:53 04:38:07 691 620 107 11:31:27
Bike 141k 00:42:16 05:20:24 717 641 113 12:13:44
Bike 162k 00:59:08 06:19:33 707 634 110 13:12:54
Bike 00:43:10 07:02:45 695 622 110 13:56:05

T2 00:13:45 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:13:45 07:16:32 1535 1250 219 14:09:52

Run 04:26:55 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:31 07:32:16 930 784 134 14:25:36
Run 5.2k 00:14:36 07:46:53 865 730 122 14:40:13
Run 7.9k 00:15:34 08:02:28 846 716 115 14:55:49
Run 10.6k 00:18:23 08:20:52 898 756 117 15:14:13
Run 13.1k 00:15:53 08:36:47 882 746 116 15:30:07
Run 15.7k 00:15:50 08:52:39 862 728 113 15:45:59
Run 18.4k 00:17:10 09:09:50 872 733 113 16:03:10
Run 21.1k 00:18:35 09:28:26 869 731 110 16:21:46
Run 23.6k 00:16:54 09:45:22 862 723 109 16:38:42
Run 26.2k 00:16:41 10:02:04 844 708 110 16:55:24
Run 28.9k 00:17:49 10:19:55 847 707 111 17:13:15
Run 31.6k 00:19:41 10:39:38 846 706 110 17:32:58
Run 34.1k 00:17:33 10:57:13 843 704 110 17:50:33
Run 36.7k 00:14:51 11:12:05 800 671 102 18:05:26
Run 39.4k 00:15:08 11:27:15 757 632 97 18:20:35
Run 00:16:13 11:43:29 729 606 94 18:36:49