7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nikhilesh PANT (#1407)
Finished
GUN TIME:  14:44:40
Place
1488  OF 1671
Male
1221  OF 1355
45-49
212  OF 240

Swim 00:46:56 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:46:56 00:46:56 1336 1103 185 07:49:28

T1 00:17:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:17:02 01:04:00 1647 1334 237 08:06:31

Cycle 08:07:10 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 01:02:24 02:07:26 1449 1220 218 09:09:58
Bike 51k 00:50:30 02:57:58 1581 1311 233 10:00:29
Bike 73k 01:07:33 04:05:32 1596 1314 234 11:08:04
Bike 90k 00:49:09 04:54:43 1601 1317 233 11:57:14
Bike 118k 01:12:11 06:06:55 1581 1299 228 13:09:27
Bike 141k 00:52:01 06:58:58 1583 1296 229 14:01:30
Bike 162k 01:15:01 08:14:00 1563 1283 225 15:16:32
Bike 00:57:09 09:11:11 1557 1278 223 16:13:42

T2 00:10:12 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:12 09:21:24 1267 1043 170 16:23:56

Run 05:23:13 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:18:37 09:41:20 1502 1228 215 16:43:52
Run 5.2k 00:17:53 09:59:15 1467 1199 209 17:01:46
Run 7.9k 00:17:15 10:16:31 1391 1137 200 17:19:03
Run 10.6k 00:20:46 10:37:19 1387 1132 197 17:39:51
Run 13.1k 00:18:42 10:56:03 1365 1112 191 17:58:34
Run 15.7k 00:20:17 11:16:22 1391 1134 198 18:18:53
Run 18.4k 00:21:26 11:37:49 1405 1144 197 18:40:21
Run 21.1k 00:24:17 12:02:08 1423 1156 201 19:04:40
Run 23.6k 00:20:09 12:22:18 1408 1143 199 19:24:50
Run 26.2k 00:19:29 12:41:49 1394 1133 199 19:44:21
Run 28.9k 00:20:09 13:02:00 1383 1125 197 20:04:32
Run 31.6k 00:23:06 13:25:08 1382 1125 195 20:27:40
Run 34.1k 00:18:13 13:43:22 1347 1097 190 20:45:54
Run 36.7k 00:20:18 14:03:42 1344 1093 192 21:06:14
Run 39.4k 00:19:30 14:23:13 1317 1075 187 21:25:45
Run 00:21:24 14:44:39 1304 1067 188 21:47:10